Teaching yoga lesson plans

Learn the step-by-step process for creating a yoga class sequence that will keep your students engaged and coming back for more. A Yoga Class Sequence guide.

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

You're a NEW YOGA TEACHER and nervous about teaching your first yoga class? CLICK HERE to learn everything you need to feel ready, confident, and overall manage your class like an experienced yoga teacher and avoid rookie mistakes. + DOWNLOAD THE FREE FIRST CLASS CHECKLIST PDF

For new yoga teachers, having the confidence to properly cue students into postures is one of the most challenging obstacles in their new career. If you are reading this post, it is probably because you too are a little uneasy in this area. There is no doubt that all teachers started right where you are […]

You know how there are some days when the idea of coming up with a new yoga class plan feels impossible? The subtle sense of panic at the idea of showing up to class with nothing to say? If you keep your class plans from the past, you might find yourself frantically flipping through journals …

The Open Doors yoga class sequence provides quotes, postures, and ideas for stretching your side body and inner thighs.

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's get started!

"Roll the Yoga Pose" is an exciting and interactive game designed to introduce students to the world of yoga in a playful and engaging manner. The game is suitable for physical education classes, morning meeting, brain breaks, after-school programs, or any setting where students can benefit from a b...