Validation affirmations

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

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31 Of The Best Affirmations For Self-Love And Acceptance

Begin crafting a narrative of positivity in your self-talk and self-reflection.

At its core, self-validation is about developing a healthy sense of self-worth and self-acceptance.

I don’t need validation from others to see my own worth.

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