21 day fix extreme

Your color cube guide!

My personal 21 Day Fix Extreme review and results plus I also included a free download to save you time: a 21 Day Fix Extreme meal plan and shopping guide.

Hey Everyone! Last week I decided to follow a 21 day fix meal plan, and I want to share with you every meal, recipe, and step! I promise you I've made it unbelievably easy for you to succeed in your 21-day fix, or if you just want to start eating a little healthier :) If you're curious, here is what a 21 day fix looks like: In one day you eat 3 servings of veggies, 2 servings fruit, 4 servings of protein, 2 servings of carbs, 2 servings of healthy fats, 2 tablespoons of dressing/marinades…

Simplify meal prep with this easy Countdown to Competition 21 Day Fix Extreme Meal Plan! It's around Plan A and 1200-1400 calories per day.

Thank goodness I made two batches of these right away because….O-M-Gee these are so good! My 6 year old son, after one bite says, “Mom, these are like chicken nuggets!” Enough sai…

21 Day Fix Extreme - Countdown To Competition Meal Plan #21df #mealplan #21dayfixextreme

Until the month of April rolled around, I had spent the past 7 months rendezvousing with Shaun T through my journey of weightloss and muscle definition. Hearing terms such as "dig deep," "I'm looking at you now," and "when you feel like you can't do one more, give me 3" became like second nature and I even caught myself saying them to others! ha I completed Focus T25 TWICE and then moved on to Insanity MAX 30. After finishing both of these "T" programs, I wanted to continue on with another…

Looking for 21 Day Fix recipe ideas? Here are a bunch of ways to use oatmeal on the fix!

I am halfway there and feeling fairly accomplished! Here’s the deal though accomplishment is definitely in the eye of the beholder. I can’t won’t reveal specifics like inches o…