HEALTHY EATING

733 Pins
·
1mo
By
Amber Dupee
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cinnamon sugar muffins are sitting on top of each other
You'll love these easy cinnamon muffins with cinnamon sugar topping. They are delicious with few simple ingredients! These homemade cinnamon sugar muffins are perfect for breakfast, brunch or a snack.
Four seeded bagels with a text overlay title.
Homemade 3-Ingredient Protein Cottage Cheese Bagels | Easy Recipe
Looking for a high protein snack or breakfast? These Homemade Cottage Cheese Bagels are made with just 3 ingredients and pack 11g of protein per bagel, with only 182 calories each! Add your favorite seasonings for extra flavor. Super easy to make and ready in just 30 minutes, these protein-packed bagels are the perfect way to boost your protein intake.
a cup of ice cream sitting on top of a table next to a bag of chips
This may contain: a hand holding a piece of bread over a bowl of dip and celery sticks
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Volume Eating, Lazy High Protein Meal Idea - Single Serving Buffalo Chicken Dip Recipe
This Single Serving Buffalo Chicken Dip is so delicious! In less than 10 minutes, this recipe is good to go. What makes this recipe so great is that there really is no "real" cooking involved. Just combine everything together and microwave. Give this delicious single serving recipe a try now!
Wedding Nutritionist
Wedding Nutritionist 
HEALTHY EATING
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7 breakfasts for gut health that dietitians want you to eat ASAP
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some pretzels are stacked on top of each other and the words, healthy breakfast cereal bars just 3 ingredients
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Oatmeal Apple Banana Low Fat Muffins. Easy, tasty & high in fiber!
High Fiber Smoothie Recipes: With blueberries, spinach, and banana, this Superfood Smoothie is a nutrient powerhouse. This six ingredient fiber shake is so good, no one will know it’s packed with fiber, fresh fruit, and veggies. The best part is that it takes less than 5 minutes to prepare making breakfast quick and easy for those busy mornings. An easy way to get more fiber into your diet is with berry smoothies. This recipe is a delicious fiber-filled breakfast choice.
High Fiber Smoothie
High Fiber Smoothie Recipes: With blueberries, spinach, and banana, this Superfood Smoothie is a nutrient powerhouse. This six ingredient fiber shake is so good, no one will know it’s packed with fiber, fresh fruit, and veggies. The best part is that it takes less than 5 minutes to prepare making breakfast quick and easy for those busy mornings. An easy way to get more fiber into your diet is with berry smoothies. This recipe is a delicious fiber-filled breakfast choice.
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