5.8M views · 48K reactions | One of my favorites; Salmon coconut rice bowl Recipe: -Salmon, cut into cubes: 1 Tbsp olive oil salt pepper smoked paprika chipotle chili powder garlic powder onion powder -Cover salmon with olive oil and seasonings. Place on a sheet pan lined with parchment paper and convection bake at 400°F for 9-12 minutes. -Mango Salsa: 2 mangos, chopped into cubes 1 1/2 cups red cabbage 1 1/2 cups green cabbage 1 large carrot, julienned 1/4 medium red onion, thinly sliced salt and pepper to taste 1/4 cup cilantro, chopped 1/2 a lime, juiced 1 Tbsp honey -Combine all ingredients in a bowl and store in the fridge until ready to use. -Spicy Mayo: mayonnaise sriracha honey -Add desired amount of each to a bowl and mix. Add more sriracha for a spicier sauce and more honey for a sweeter sauce. -Coconut Rice: 2 cups jasmin rice washed and rinsed 14 oz coconut milk 1/2 cup water 1/2 tsp salt 1 bay leaf (optional) 1 Tbsp olive oil -Rinse rice under water until the water runs pretty clear, then drain. Add rice, coconut milk, water, and salt into a saucepan over medium high heat. Add bay leaf and about 1 Tbsp of olive to prevent the rice from sticking to the pan. Add the rice. Stir until most of the water is absorbed by the rice. Cover and simmer on low for about 15-20 minutes. -Serve with avocado, top with chopped cilantro, and enjoy! #food #salmon #recipe | Emmanuel Duverneau
721K views · 16K reactions | @kalejunkie SHEET PAN FISH TACOS WITH CREMY HIGH PROTEIN AVOCADO SAUCE, for an easy and very delicious dinner—why wait for taco tuesday to make them, tonight is the night 🌮. I love cooking the fish on a sheet pan for less mess—there’s no splattering anywhere and the fish cooks evenly. You’ll see! Double up the protein and you can make fish tacos twice in a week. Makes 4 servings Ingredients 1 1/2 pounds tilapia or mahi mahi 2 tb olive oil 2 tsp cumin 1 tsp paprika 1 tb chili powder 2 tsp onion powder 1 tsp salt 1 tsp ground black pepper 8 taco size tortillas of choice Slaw 1 cup green cabbage, shredded 1 cup red cabbage, shredded 1/2 cup cilantro, chopped 1 tb olive oil 1 lime Avocado Sauce 2 small avocados (or 1 large) 3/4 cup cottage cheese 3 tb avocado oil 1 lime 1/2 cup parsley 1 tsp cumin Preheat oven to 425F. Line a baking sheet with parchment paper or foil if your pan is not non-stick. Add the fish to the pan in a single layer and rub with oil and seasonings. Bake for 12-14 minutes until fish is cooked through. Remove from oven and shred with forks and set aside. Next, make the avocado sauce. Add all ingredients to a blender and blend until smooth. Taste and adjust seasonings as needed and set aside. Finally, make the slaw and assemble tacos, spreading the avocado sauce on the tortilla, followed by the fish and slaw, with more avocado sauce on top. Enjoy! #fishtacos #sheetpanmeals #sheetpantacos | Kalejunkie
314K views · 2.4K reactions | Baccalà e Patate al Forno AKA Baked Cod and Potatoes ❤️ … this recipe is an absolute beauty, a Christmas classic for sure and the great part it’s a one pan meal and your oven does all the work 🎄#Baccalà #SaltedCod Ingredients:1.5 kg Baccalà, salted cod, cut medium pieces. 500g peeled plum tomatoes with juices 2 onions, peeled and thinly sliced 4-5 potatoes, peeled sliced, 1 cup black pitted taggiasca olives, 1 cup freshly grated Parmigiano Reggiano, 1 cup dry white wine, 1/3 cup extra virgin olive oil, Salt & pepper, QB Preheat your oven to 400F. In a baking pan, add the baccalà and crush the plum tomatoes with your hands. Add the remaining ingredients and mix well to evenly distribute all the ingredients and seasonings. Bake for about 45 minutes or until the potatoes are soft. Serves 6 people | DAVID ROCCO
Chile Lime Salmon with Mango Avocado Salsa
Averie Cooks- Quick and Easy Family Friendly Meals for Real Life!