Nail health

Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips

Study by the University of Bologna confirms: How you can effectively combat nail fungus - even though nothing has worked for you so far! How I finally got rid of my nail fungus after 6 years - completely naturally, without discomfort, and within a few weeks. Rachel Davis | Health-Expert Published: Tuesday, 5 January

Longitudinal ridging is found on the nails in the shape of vertical marks or lines running from the base of the fingernail to the top.

Here are 2 easy steps to removing your gel polish: 1. Start with a Nail File The most important step of effectively removing gel...

Just 3 ingredients and you'll have your very own natural nail soak at home. Strengthening and nourishing. Recipe inside!

Gel manicures are a luxury most of us justify even when we can't really afford them. But manicures have a damaging impact on nails. Here's how to treat them.

Noticing pale nail beds, fingernail lifting, or nail thickening? Your natural nails can help spot potential health problems — some of them serious.

Add these actionable, helpful steps to your nail care routine, and you'll have stronger, longer nails before you know it.

Your nails can be a great insight to your overall health. UK nail specialists say changes in colour and dents in the nail can be a sign of cancer, lung disease and fungal infections.

Nail health is something I’ve paid close attention to ever since I began studying...