Negative body talk

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It's unfortunate that the media and society have set unrealistic body image standards. But the good news is that you can in fact move on from having an unhealthy body image. In this post, I share my best advice as a faith based life coach about how to move past a negative body image, including how to fully love your body instead of hating it, including how to improve body positivity, how to stop negative self talk, and more. If you're working on moving past a negative body image, this is a must Stop Negative Self Talk, Healthy Body Images, Healthy Changes, Love Your Body, Learning To Love Yourself, Negative Self Talk, Loving Your Body, Self Talk, Negative Emotions

It's unfortunate that the media and society have set unrealistic body image standards. But the good news is that you can in fact move on from having an unhealthy body image. In this post, I share my best advice as a faith based life coach about how to move past a negative body image, including how to fully love your body instead of hating it, including how to improve body positivity, how to stop negative self talk, and more. If you're working on moving past a negative body image, this is a…

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I am a big believer in affirmations. For me, affirmations are a way of speaking truth over myself everyday that help to ingrain positive truths about myself that often get overlooked by the negative thoughts swirling in my mind on a daily basis. It's important to speak these, out loud, to yourself daily because if

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