Need for validation

I came across this extract from “Reasons to Stay Alive” by Matt Haig this morning. I thought it was worth sharing: The world is increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an antiaging...

You don’t need their validation. You need your own validation. Don’t give up your power.

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What is validation and why is validation important? Validation is an important skill for everyone but particularly for emotionally sensitive people.

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

Are you tired of seeking validation from others? It's time to embrace your self-worth and break free from the need for external approval! Discover quick and effective strategies to stop seeking validation and start valuing yourself.

Speak your heart out. Don’t let your life choices be determined by other’s opinions. Trying to please people will drain your energy. Hundreds of similar statements are coated as self-improvement advice around the term “validation.” I am not going down that path today. Let’s start with a cute food story. While placing a home delivery […]

Seeking approval from others is totally normal, and totally fine to want to look for validation on occasion, but when it becomes a habit, it does more harm than good. 🤧 ✨ So here's our mantra for the day: "My worth is NOT defined by the amount of external validation I get" 🙅🏼‍♀️ Remember to say this out loud or to yourself as frequently as you need it. 🙆🏻‍♀️ Sending you love and light always! 💗✨ Love, SSODA

If you are not paying attention to your body's needs from the inside out, you are probably under-nourished, stressed out and exhausted from the constant process of searching outside yourself for validation. ⁠ ⁠ #affirmation : I listen within for answers. I let go of the need to search outside myself for acceptance, guidance and validation. ⁠ ⁠ Try it on and see how it feels. ⁠ ⁠ #dailyaffirmation #trustyourself #trustyoself #intuition #innerguidance #innerwisdom #confidence #selflove…

Self Validation Can Sound Like #Relationship # relationshipgoals #relationshipquotes # relationshipadvise

Self-validation is the ability to notice what you are feeling with non-judgemental awareness and acceptance. Read more here.

Discover the profound message in this poem that celebrates the essence of being enough just as you are, without seeking validation from others. 💖

Click to read more on why you don't need external validation on Mindfulness Inspo. Confident woman | Confident women quotes | Confidence | Introvert

Learn how to build internal motivation and self-validation with 5 actionable strategies that help you stay driven, regardless of external recognition or praise.

Discover the freedom of being your authentic self! 🌼 Eventually, you'll realize that true peace comes from not needing external validation. You don't need to be included, understood, or accepted by anyone but yourself. Embrace your uniqueness and walk your path with confidence! 💪