Non acidic dinner ideas

A round-up of 20 easy acid reflux-friendly pasta recipes! Lightened-up versions of classic pasta dishes that won't trigger GERD symptoms. Includes a FREE printable acid reflux reference sheet!

A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

Whether you have sensitivities to things like dairy or gluten, or you just have a generally sensitive stomach that doesn’t handle spice well, finding meals that won’t upset your gut can be tough. Even something as comforting as a bowl of soup ends up being loaded with milk and spice, making it virtually unattainable. The...Read More

A little butter and Italian herbs make chicken, potatoes, and vegetables tender and delicious.

This ultimate guide covers everything you need to know: the causes and symptoms of acid reflux, foods that help calm it, meal ideas for home, strategies for eating out, and practical tips for symptom management.

This Easy Healthy Broccoli Pasta is a breeze to whip up and loaded with nutritious goodness! It’s perfect for a quick weeknight dinner that the whole family will enjoy without the fuss.

#SpicySeafoodExcursions

This Easy Nourish Bowl recipe is one of my favorite ways to get in a lot of nutrition with optimal flavor! Perfectly roasted cauliflower and carrots get combined with sweet potato and crispy chickpeas - all topped off with a perfect tahini yogurt dressing to amplify the flavor.

Are you looking for dinner meal ideas that won't leave you struggling with heartburn all night? Then you've come to the right pin. You will want to check out these delicious low-acid, vegan, whole30, paleo, and GERD-friendly dinner recipes. You'll definitely want to try... #thegerdlife #dinnertimemealideas #healthydinnerrecipes #saygoodbyetoheartburn #healthygottodinnerrecipe #digestionhealth #digestionhelp

These Marry Me butter beans are a delicious one-pot dish ready in under 30 minutes, and perfect served with crusty bread to mop everything up.

This homemade German potato soup (Kartoffelsuppe) is a warm, creamy, and simple vegan stew. Combining potatoes with carrots, celery, onion, and a selection of additional herbs, spices, and dairy-free cream leads to a more-ish comforting dish perfect for the colder months. Plus, this recipe is gluten-free, dairy-free, and will have everyone returning to for seconds (and thirds!). #veganpotatosoup #germanpotatosoup #potatostew #elasrecipe | elavegan.com

We're now on TikTok! I share one delicious recipe every day on TikTok! Don’t miss out on the fun and tasty ideas. Click below to follow me and stay inspired! Follow Me Now Are you looking for delicious dinner recipes catering to gluten- and dairy-free dietary restrictions? If yes, you have found the perfect place...

SAVE FOR LATER 👉 This Healthy Baked Feta Pasta with Vegetables is the ultimate summer pasta dish! It’s fresh, vibrant, and super easy to whip up for a light dinner or get-together with friends.

Family dinners are more enjoyable when you have healthy, tasty recipes everyone loves! These healthy dinner ideas are great for clean eating, low calorie meals, and meal prep. With plenty of kid friendly dinners and quick dinner ideas, weeknights just got easier. 👨‍👩‍👧‍👦🥗🍽️🌟💚

Are you looking for dinner meal ideas that won't leave you struggling with heartburn all night? Then you've come to the right pin. You will want to check out these delicious low-acid, vegan, whole30, paleo, and GERD-friendly dinner recipes. You'll definitely want to try... #thegerdlife #dinnertimemealideas #healthydinnerrecipes #saygoodbyetoheartburn #healthygottodinnerrecipe #digestionhealth #digestionhelp

Rich, creamy and extra saucy – this Dairy Free Butter Chicken is a must make! Coconut milk replace the heavy cream and yoghurt make for a more allergy friendly dish that’s just as delicious and satisfying as the original. | Paleo + Whole30 Friendly