Ayurveda aesthetic

Kapha energy is cold, smooth, dull, oily, dense, soft, liquid, cloudy and hard. Kapha governs stability and structure.

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

Ayurveda for constipation involves balancing the drying qualities of Vata Dosha. These Ayurvedic remedies for constipation are very helpful.

The experience at YO1 Wellness Resort in the Catskills was just what this writer needed to fill her cup of self-love and inner balance.

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Some crazy times out there, lately, unrest, scary virus numbers, it can all be a little bit (or a lot!) disconcerting. I’ve seen some things and some stuff for sure, and we’re all probably getting a bit more worn than we want to be, I know I am. But I try to focus on the […]

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Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist

How do you stay clean and sanitized while camping outdoors? Be prepared and stay sanitized through the pandemic. #campingco #stayclean #sanitized

Simple Ayurvedic Cooking with Myra Lewin

Ayurveda Lifestyle.

Find your perfect match for radiant skin in the Best Korean Toner! Check out my top picks and level up your skincare game for a confident look.