Christmas therapy activities

Christmas can be stressful, with high expectations often leading to disappointment and anxiety. Aligning your holiday activities with your core values is crucial—it ensures that your celebrations are meaningful and fulfilling, not just picture-perfect. By tackling cognitive distortions and focusing on what truly matters, you can significantly reduce stress and enhance your enjoyment this Christmas. Enjoy your holidays and Merry Christmas!🌟🎄

Mail - Ashley Hutton - Outlook

Holiday chaos getting your students down? Try these winter mindfulness activities for kids to bring peace and joy to your holiday lessons! Perfect mindfulness activity for classroom guidance lesson in school counseling!

Why Mindfulness Helps During Christmas: Reduces Stress, Enhances Enjoyment, Improves Relationships, Encourages Gratitude, Helps Manage Expectations 🌟 Mindfulness techniques | Mindful living | Mindfulness meditation | Daily mindfulness | Mindfulness training | Benefits of mindfulness | Mindfulness practice | Mindfulness exercises | Mindfulness for stress | Mindfulness therapy

Choose from 8 unique Christmas I Spy printables in either full color or colorable pages to keep your kids entertained for hours. Print from home. FREE!

Print our FREE snow globe craft and then have fun coloring it in before you cut and paste it together! Perfect for Christmas and winter.

Kids Feelings Coloring Christmas Worksheet, Therapy Tool, Printable, Teaching Emotions, Mental Wellness Tool, Social Work, Christmas Class https://etsy.me/3fj0Lox #christmas #counsellingtool #therapyworksheet #socialworktools #feelingsworksheet #emotiontherapytool #sch

I guess I'm old school. I think that technology is great and kids need to know how to use it. I also believe that kids need to know how to...