Full body pilates workout

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If you're trying to burn serious calories in a short period of time while also working your whole body, then this circuit is right up your alley. A set of dumbbells is all you need to complete this 15-minute whole body dumbbell complex. Give it all you got and remember that every workout counts. Once you're done, you'll be one step closer to your goals! https://www.spotebi.com/workout-routines/15-minute-whole-body-dumbbell-complex/

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