Fun yoga transitions

In my new article, "Fun Yoga Transitions", I share with you some of my favorite transitions and chains of postures I have enjoyed teaching in my yoga classes. These moves are out of the box and great way to spice up your practice and your teaching!

Thresholds are beautiful... but change can be uncomfortable. Can we remember to trust the process and utilize our tools? There is nothing like times of transition to remind us of the importance of residing in the present moment so join me for this 23 minute Yoga For Transitions. This fun session, with a focus on …

Because some transitions in a flow sequence just don't, well, you know, flow.

Learn some of my favorite creative, challenging, and fun transitions and posture chains I incorporate into my Vinyasa Flow Yoga Classes. Article contains written instructions and video tutorials so you can learn to do and teach these transitions!

Elegant transitions, movement on breath, and steady focus can create a fully embodied yoga practice that is truly transformative. Try these 3 variations. https://yogauonline.com/yoga-practice-teaching-tips/yoga-practice-tips/graceful-yoga-flow-3-tips-for-smoother-vinyasa-transitions/ #yogavariation #vinyasa #embodiedyoga #yogatips #yogapractice #practiceyoga #yogajourney #yogacommunity #yogalove #yoga #yogateacher #yogaflow #asana #yogaforall #yogaeverywhere

Charlotte Muller 🌱 E-RYT 500 on Instagram: "I loveeee using a strap for strength and length, and this warm up is the perfect balance of the two. This is what I used to warm my students up for my peak pose visvamitrasana class! If you’re loving my sequencing style or you save my posts regularly, join the Sequencing Hub already! Done-for-you, creative flows, ready to teach. It saves you 3+ hours every week, depending how often you teach. 🤍 All the info is in my bio! Xoxo, Char…

Charlotte Muller 🌱 E-RYT 500 on Instagram: "The power of foreshadow gives your students an opportunity to feel confident in what you’re asking them to do! It’s an intelligent and safe way to sequence your class, and I always appreciate it as a student ✨👌🏼 #ytt #yogateachertrainer #yogateachertraining #stealmyflow #creativeflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength…

Discover how Experiential Anatomy turns two-dimensional anatomy into a three-dimensional experience, deepening kinesthetic intelligence and our connection to the koshas. Enjoy this interview with yoga therapist, Leila Stuart, co-author with Donna Farhi of Pathways to a Centered Body. #yogapractice #yogatherapy #yogatherapist #yogainterview #yogatips #yogaanatomy #yogajourney #yogateacher #yogaforall #yogachats #yogachallengers #yogadailypose #yogaculture #yogaeducation