Glucose goddess breakfast

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10 amazing breakfast ideas for balanced blood sugar levels and optimal hormone balance! Because blood sugar balance is key!

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Allegra Joyce Kassin on Instagram: "The Glucose Goddess Hacks Steady your blood sugar, change your life. Eat a savory breakfast, 🥑, 🍭not a sweet one When you eat sugar, have it as a dessert after meal, never on an empty stomach. Add a veggie starter to all your meals. When it’s easy during a meal, eat veggies first, protein and fats second, starches and sugars last. Go for a 10 minute walk(or use your muscles in another way)after meals. Before eating, when you feel like it, drink a tablespoon of vinegar diluting a glass of water. glucosegoddess #fit#fitnessaddict #fitsport #cardio #gym #train #training #health #healthy #instahealth #healthychoices #motivation#foodpics #determination #lifestyle#veggies #diet#active#getfit #cleaneating #eatclean#vegetables#exercise#healthnut_guru #veg Glucose Goddess Hacks, Veggie Starter Glucose Goddess, Glucose Goddess Recipes, Glucose Goddess, Eat Veggies, Glass Of Water, Cardio Gym, Savory Breakfast, Meal Plans

Allegra Joyce Kassin on Instagram: "The Glucose Goddess Hacks Steady your blood sugar, change your life. Eat a savory breakfast, 🥑, 🍭not a sweet one When you eat sugar, have it as a dessert after meal, never on an empty stomach. Add a veggie starter to all your meals. When it’s easy during a meal, eat veggies first, protein and fats second, starches and sugars last. Go for a 10 minute walk(or use your muscles in another way)after meals. Before eating, when you feel like it, drink a…

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2.1M views · 3.6K reactions | This small change will transform how you feel. Not groundbreaking, but so interesting… the best time to eat sugar is after a meal, as dessert! Not as a snack, not for breakfast. | Glucose Goddess Glucose Goddess, Best Time To Eat, Time To Eat, Small Changes, Intermittent Fasting, How Are You Feeling, Dessert, Snacks, Good Things

This small change will transform how you feel. Not groundbreaking, but so interesting… the best time to eat sugar is after a meal, as dessert! Not as a snack, not for breakfast..

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