Hummus calories

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Low Calorie Hummus Recipe, Low Fat Hummus Recipe, Low Calorie Vegetarian Recipes, Creamy Hummus Recipe, Healthy Hummus Recipe, Healthy Hummus, Hummus Recipe Homemade, Low Calorie Vegan, High Protein Vegetarian Recipes

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

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Melissa
😋TEAM GUAC OR HUMMUS?! (Pick one)! . 👩‍🍳Both guac and hummus are fantastic choices of vegan dips and dressings, with benefits far beyond their delicious taste! . 😍I like guac for nacho chips and burritos, and hummus for pita bread and a veggie dip! . 💕P.S. A brand new Plan Ahead meal prep plan that includes 7 new vegan recipes with macros as well as a shopping list just dropped! Click the link in my bio. . *Calories will vary based on brand/add-ins . . . #vegan #plantbased #guacam.. Hummus Benefits Health, Things To Eat With Hummus, Hummus Calories, Recipes With Macros, Hummus Benefits, Plan Ahead Meals, Carleigh Bodrug, Meal Prep Plan, Vegan Dips

😋TEAM GUAC OR HUMMUS?! (Pick one)! . 👩‍🍳Both guac and hummus are fantastic choices of vegan dips and dressings, with benefits far beyond their delicious taste! . 😍I like guac for nacho chips and burritos, and hummus for pita bread and a veggie dip! . 💕P.S. A brand new Plan Ahead meal prep plan that includes 7 new vegan recipes with macros as well as a shopping list just dropped! Click the link in my bio. . *Calories will vary based on brand/add-ins . . . #vegan #plantbased #guacam..

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Easy Keto Diet Recipes |Snacks |Meals |Shakes(Also for Beginners)
Hummus: The Superfood Dip for a Healthier You! Benefits Of Hummus, Hummus Benefits, Mediterranean Dip, Hummus Recipe Homemade, Fruit Health Benefits, Fruit Benefits, Snack Options, Hummus Recipe, How To Store

🥗🥙🍅 Discover the amazing health benefits of hummus! 😍 This nutrient-dense dip is packed with high protein, fiber, and natural compounds that can do wonders for your body. 💪 Learn about the different types of hummus, how to store it, and its cooking effects. 😋 Don't miss out on this delicious and healthy snack! 🙌 #findingremedies #healthyfood #eatclean #hummuslover #delicious #snacktime #healthyeating #yum #foodie #nutritious

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Finding Remedies

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