Headache massage relief

Discover Pinterest’s best ideas and inspiration for Headache massage relief. Get inspired and try out new things.
476 people searched this
·
Last updated 4d
Dr. Michael Rowe | SpineCare (@drmichaelrowe) on Threads Massage For Headache, Neck Headache, Tension Headache Relief, Michael Rowe, Headache Relief Instant, Spine Care, Tension Headache, Headache Relief, Self Massage

Dr. Rowe shows a really easy exercise to help relieve a tension headache within 30 seconds. A major cause of headaches is due to a build up of tension in the muscles of the upper back and neck. This exercise will help quickly release this tension and you can pretty much do it anytime, anywhere (including at work or in class). Let us know how it works for you!

1

Related interests

Headache massage relief and more

Explore related boards