How to fill your own cup

Are you feeling mentally, emotionally and physically drained? you're probably running on empty! Here's how to fill your cup!

With all the pouring OUT that we do, we homemakers can feel empty and burnt out pretty easily. It's important to keep our own cup full. (Read: 13 Free Ways to Take Care of You) And while we all can benefit from a cup of coffee drunk in silence, a few minutes of exercise, or […]

✨ It’s time to fill up your cup, girl! 💖 Don’t forget to pause, breathe, and take care of YOU. 🌸 Here are simple ways to recharge: Make a gratitude list, go for a nature walk, take a social media break, watch a feel-good movie, get creative, journal your thoughts, or spend time with a friend. 💕 Your wellness matters as much as your hustle! What’s your fave way to fill up your cup? ✨ Follow @habitmethod for more daily self-care inspo! 💖 #SelfCare #ThatGirlRoutine #HabitMethod

Well… It’s February already and I’m still working on kicking off the “New” Year and getting my act together. I like to think I’m just fashionably late. In reality, my days simply seem to spiral out of control as they fill up with the needs and demands of others, along with endless tasks on my

Take time to fill your cup - your well-being matters. #fillyourcup #selfcaresunday #mentalwellness #youdeserveit #womensupportingwomen

Fill your cup! #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor

Are you an Introverted Mom? Here are 5 easy to implement ideas for daily self-care and alone time that will change your life and increase your happiness! Fill your cup so you can pour into your family and those around you! Introvert | Self Care | Me Time

You can’t pour from an empty #cup. As #busy #women with #careers, #businesses, and #families, we’re high-performing #achievers that always try to give our #best to #everything. Some of that comes down to the #guilt that surrounds #selfcare. There’s a #idea that it feels #selfish or #indulgent, or that you’re #ignoring your #responsibilities. Failing to take care of yourself #hurts in the long run. So how do you start filling your cup so that you can #love others better?