How to heal insecurities

Dr. Sara Kuburic | Be gentle with yourself. Feeling insecure from time to time is just part of being human 🫶 #millennialtherapist | Instagram

Happy Hump Day! 🐪

Jealousy typically arises from fear of losing something valuable, while insecurity stems from a lack of self-confidence or self-worth. Understanding and acknowledging these emotions can help address their root causes and develop healthier coping mechanisms. #jealousy #insecurities #lackofselfconfidence #noselfworth #knowyourvalue #trustyourself #youareworthy #youareenough #copingmechanism #emotionalhealth

Overcoming your insecurities is hard 😰⁣ ⁣ But this roadmap from @innsightful_ has great tips to help you!⁣ ⁣ 1️⃣ Forgive the Past ⁣ 2️⃣ Accept all of Yourself ⁣ 3️⃣ Practise Self-Approval ⁣ 4️⃣ Avoid Comparisons ⁣ 5️⃣ Develop Trust in the Moment

Feeling like you need someone to complete you can be tough and often leads to dependency and insecurity in relationships. To feel more whole on your own, prioritize your self-care, understand your emotions, and engage in hobbies to build a healthy relationship with yourself. Follow for more tips on building secure, healthy relationships!

How I healed my anxious attachment 👇🏼 I used to be the QUEEN of anxious attachment: 👉🏼Fear of rejection? CHECK 👉🏼Need for reassurance? CHECK 👉🏼Struggle to set boundaries? CHECK, CHECK & CHECK I was so insecure, seeking validation and love from others because I wasn’t giving it to myself. I was overly critical of myself and didn’t practice self-love. If I wasn’t overthinking minor details, I was creating unrealistic fantasies that no one could ever meet. After ending a toxic…

Positive affirmations for insecurity

Discover 40 positive affirmations for insecurity and self-doubt. Let these empowering affirmations guide your journey and lift your spirits.

Confidence is beautiful ... #HappyThursday #confidence #likeforlike #like4like #follow #thursday #morning #quotes #GoodMorning #infographic

How I healed my anxious attachment 👇🏼 I used to be the QUEEN of anxious attachment: 👉🏼Fear of rejection? CHECK 👉🏼Need for reassurance? CHECK 👉🏼Struggle to set boundaries? CHECK, CHECK & CHECK I was so insecure, seeking validation and love from others because I wasn’t giving it to myself. I was overly critical of myself and didn’t practice self-love. If I wasn’t overthinking minor details, I was creating unrealistic fantasies that no one could ever meet. After ending a toxic…

Manipulators project their own flaws and insecurities onto you. Understand how projection works and how to defend yourself from this manipulative tactic

What can you do to overcome Jealousy

Many women go through periods of low self-esteem, which can be a disadvantage in everyday life. But low self-esteem goes beyond how women feel about themselves; it can also lead to negative effects on their health and well-being.

It’s easy to say that you truly want the freedom and options that comes from being emotionally independent and it’s certainly an enticing thought, but what is the reality of having it?...

When we seek external validation, it’s harder to build mental resilience and authenticity because we rely on the opinion of others, often placing them above our own. Often, seeking external validation is subconscious. It happens when we’re unsure or insecure, or people-pleasing. When we instead go out wearing what we want, do something when we’re not fully ready, act out of authenticity and congratulate ourselves, for example, we place the power back in our hands and dig into new confidence…