James dinicolantonio

Dr. James DiNicolantonio on Instagram: “Drop a 💯 if you agree. Check out my book WIN on Amazon to get the guide on diet & exercise. @drjamesdinic What you will learn and what is…”

Dr. James DiNicolantonio on Instagram: "Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and exercise/athletic performance check out my books The Obesity Fix and WIN on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings. It includes ✅ 21 Keys to Weight Loss ✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options ✅ 13 ways to combat sugar…

Dr. James DiNicolantonio on Instagram: "The best salt & electrolytes = @redmondrelyte. Code DRJAMES = 15% off. Only drinking plain water is NOT the best way to hydrate. Our body needs electrolytes to hydrate appropriately so that fluid stays in the body and isn’t just peed out in the urine. I start my day out with 1 scoop of @redmondrelyte Electrolyte or Immunity Mix with 10 oz. of fluid mixed in a blender. Before or after intense work outs (depending how I’m feeling) I hydrate with @redm

Dr. James DiNicolantonio (@drjamesdinic) • Instagram photos and videos

Dr. James DiNicolantonio on Instagram: "If you want discounts on creatine & protein check out the Fullscript link in my bio. Once you’ve created an account go to the athletic performance protocol. @drjamesdinic The best salt & electrolytes = @redmondrelyte. Code DRJAMES = 15% off. Only drinking plain water is NOT the best way to hydrate. Our body needs electrolytes to hydrate appropriately so that fluid stays in the body and isn’t just peed out in the urine. I start my day out with 1 sco

Dr. James DiNicolantonio on Instagram: "If you want the ultimate guide to weight loss check out my book The Obesity Fix on Amazon. @drjamesdinic"