Leaving survival mode

loop of just “making it.” Let’s talk about what survival mode looks like. It’s not necessarily dramatic. Often, it’s subtle. Maybe you find yourself skipping meals because there’s “just no time.” Perhaps your to-do list is endless, and even though you’re crossing off tasks, the weight of what’s left feels crushing. You might notice you’re more irritable or forgetful, or that your energy is always drained, no matter how much sleep you get. Sound familiar? It’s a tough place to be, but the…

And as you feel yourself leaving survival mode, know that in another time, another place, a little you is experiencing what it's like to feel safe. This is what it means to love.

10 Signs You're Living in Survival Mode & How to Get Out of It | If you lack focus and motivation, have problems with your memory, struggle with chronic fatigue, and feel like you're operating on autopilot, you may be living in survival mode. This post has tons of helpful information, including key signs and symptoms to look for, and simple but effective tips to try if you're stuck in a rut and can't seem to get out of it. Stop living in survival mode and learn to live life to the fullest!

When you feel stuck in survival mode, use these tips to move from surviving to thriving. It's time to get out of survival mode and I'll show you how.

If you have been in survival mode, had to hustle, work hard and provide for yourself and maybe children too, you have found your strength and your resilience. It’s now time to leave survival mode and live a softer life, but never reject that part of you who had to get it done. In fact, respect yourself for it. Not everyone can do it. And also, respect yourself enough to choose people in your life who will make your life easier and better and never bring you down to survival mode again. Th...

Luna Deveraux | Women Empowerment | Passive Income | Mom Quotes on Instagram: "Leave a 💕 if you’re a multi-tasking queen! Just remember, it’s ok to not do it all sometimes. SEO | moms leaving survival mode, thriving moms mindset, breaking survival habits, self-discovery for moms, personal growth after motherhood, empowered moms, creating new habits, financial freedom for moms, mom mindset shift, redefining motherhood, moms chasing dreams, healing after survival mode #MotherhoodUnplugged…

Love | Life | Self Development on Instagram: "Nobody talks about the deep exhaustion that comes after healing. When your body finally leaves survival mode, it craves rest, stillness, and peace. It’s not laziness—it’s recovery. The quiet moments you once avoided now feel like home. Give yourself permission to slow down. You deserve the softness that healing brings."

Hey ladies! 🌸✨ This year is all about living soft, glowing up, and staying in alignment with what’s meant for us. 💼💖 From securing the bag to catching flights, we’re thriving, not just surviving. No more chasing. No more grinding without purpose. Soft Girl Energy is the new standard, and we’re making sure we stay in our peace, our power, and our bag. 🧘🏽‍♀️💸 Ready to leave survival mode behind for good? Grab your copy of From Survival Mode to Soft Girl Era—linked in bio—and align…

Childhood trauma can leave deep, lasting effects that often persist into adulthood, showing up in different ways. These effects, commonly referred to as 'survival mode,' can be difficult to manage, but recognizing them is a key step toward healing. By exploring these complexities, we aim to offer guidance for those dealing with the impact of childhood trauma, reminding them that recovery is not only possible but attainable.

Emotional pain does leave scars, and anyone who's lived through survival mode can tell you this. Neglecting your mental health can wreck devastating havoc on your body over time. In The Invisible Girl, Yvonne details her experiences with these effects, as well as her battle with them in therapy. Pick up your copy today to learn more about just how necessary the healing process is for those with unresolved trauma. #survivorstrong #childhoodtrauma #childhoodtraumasurvivor…

Spruce up your phone's contact list by browsing this list of over 100 creative and funny contact names for the special people in your life.

Anything is possible if you put your mind to it! Get inspired with 67 motivational memes to motivate and inspire you this year!

When a child doesn’t feel safe, they may learn to “leave” their body to cope. But as adults, this detachment can make healing more difficult, leaving them feeling lost, anxious, or stuck in survival mode. Think about it—have you ever felt a tightness in your chest during stressful situations? Or noticed how your shoulders tense up when you’re anxious? These are signs that your body is holding onto emotional weight. By reconnecting with your body, you can start to release that stored tension…

Hey ladies! 🌸✨ This year is all about living soft, glowing up, and staying in alignment with what’s meant for us. 💼💖 From securing the bag to catching flights, we’re thriving, not just surviving. No more chasing. No more grinding without purpose. Soft Girl Energy is the new standard, and we’re making sure we stay in our peace, our power, and our bag. 🧘🏽‍♀️💸 Ready to leave survival mode behind for good? Grab your copy of From Survival Mode to Soft Girl Era—linked in bio—and align…

Reinvention doesn’t always look pretty. Sometimes it begins in silence, in grief, in survival mode. This is for anyone who’s had to rebuild from the ground up — after a diagnosis, a loss, or leaving behind a life that no longer felt like yours. You’re not behind. You’re becoming. 🖤 #LatinxCreator #CancerSurvivor #CultSurvivor #LatinxCreative #HealingJourney #FashionContentCreator #FromEngineerToDesigner #DannyFromChicago

Stuck in scarcity mode? ✨ SAVE this post if you’ve been stuck in survival mode and are ready to flip the switch to shift into your soft, successful, abundant era. 💸💖 If you’ve ever felt like no matter how hard you work, you’re still stuck in survival mode — this is for you. The truth is, your external reality follows your internal beliefs. That glow-up you’ve been working toward? It starts with how you think about money, opportunities, and yourself. Here’s what helps: → Replacing…