Lemon balm tea benefits

Lemon balm, scientifically known as Melissa officinalis, is a fragrant herb belonging to the mint family. Revered for its calming properties and delightful citrus scent, lemon balm has been used for centuries in traditional medicine and culinary practices. However, its benefits extend beyond flavoring teas and desserts. Here are ten remarkable health benefits of lemon balm.

Find out the top 10 Lemon Balm Tea Benefits including, weight loss, blood presure and shingles. Also more on the side effects and more.

Discover Lemon Balm Tea & its health giving benefits. Lemon Balm is a popular culinary herb as well as a deliciously refreshing tea.

This lemon balm weight loss tea is a soothing, refreshing, and naturally calming herbal drink that can help support your weight loss journey. Made with fresh lemon balm, green tea, and a hint of lemon, this beverage is packed with antioxidants and metabolism-boosting properties. Lemon balm, known for its mild sedative effects, can help reduce stress—a common barrier to weight loss. Enjoy this tea hot or cold to hydrate, promote relaxation, and support a healthy metabolism.

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Lemon Balm 🍋 = @wellnessmaddie1

Lemon balm (Melissa officinalis) is a delightful perennial herb named for its bright, lemony flavor. The genus name is Greek for “honey bee,” and this plant is wonderful for attracting pollinators with its small, white, nectar-rich flowers. Native to southern Europe, Iran, the Mediterranean, and Asia, it has a long history of use in magic, […]

This delicious lemon balm tea can be made in several ways. Fresh lemon balm produces a brighter tea, but both fresh and dried lemon balm work well for a tasty, relaxing tea.

Lemon balm / Melissa balm / Melissa officinalis is one of my very favorite herbs. Its refreshing scent has a way of… by strongpurpose