Preservatives to avoid

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Top 10 Food Preservatives to Avoid

For many years now, doctors and other medical experts have informed the public about the harmful effects of food additives and preservatives. But if you don’t know what to look for, it can be hard (and frankly overwhelming) to try to avoid them. Take a look at this list of the top food preservatives to avoid and then check out my latest article to learn all you need to know to protect yourself and your family.

Top 5 Worst Food Preservatives to Avoid

What are the worst ingredients in food today? Are there certain ingredients you should avoid at all costs? This guide details the top 5 worst food preservatives in processed food. All of these ingredients are red flags if you see them on the label, and should be avoided if you can!

Your Clean Eating Guide to Reading Food Labels at the Grocery Store | Reading food labels, Nutrition labels, Food additives

Going Clean and having a panic attack in the grocery store aisle? Don't stress! I promise you, this transition is easier than you might think. At first, there's so much to learn and it can feel overwhelming - that's where the CleanFoodCrush team has your back. While the basics of Clean Eating...

Ingredients To Avoid In Processed Food

Want to know what the additives are in your food? Check this list to find out what it is, why to avoid it, and what types of food you’ll often find it in! You can download the list to your phone or grab the printable version below. This guide does not include absolutely everything, but covers … Read More

Pin on Diet and Nutrition

Food additives and preservatives are added to food items in order to give it certain beneficial properties, whether it be to preserve it, enhance the taste, add nutritional properties, transport it more easily…But are additives bad for you? Are you wondering which food additives to avoid, which are dangerous additives? Should you ban all additives and preservatives from your life? You might be surprised to find out that some additives aren't that bad for a good diet and nutrition…

Pinterest

Do you know that some of the worst foods for eczema are found in products that are rich in preservatives and natural chemicals? Eczema flares can be directly related to exposure to certain triggers or allergens in your child’s environment, food or chemical. These are the 10 Unlikely ‘Everyday' Suspects of Eczema Triggers.

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