Recalling your energy

energy givers and energy takers

Protecting your energy is vital to your emotional wellbeing. If you're feeling constantly drained, you could be giving others access to your energy without even knowing it. It's important to set boundaries in the energetic realm so you don't take on others' "shit" as your own. As an empath, I learned quickly that a lot of my emotional havoc was caused by not putting up protections to keep my energy separate from others.

Do you suck at creating boundaries? In this episode of The Elevated Life®, we’re sharing 3 ways to protect your energy so that you can make the most of your empath superpowers without getting drained and broken down.

It is possible for the aura to contain energetic hooks, etheric tentacles or artificial implants. Sometimes these are placed there by negative entities or even toxic people who wish to control or manipulate us. We can also consent to these kinds of hooks by engaging in addictive or obsessive behaviors over a period of time. Abusive, needy, or unhealthy relationships can also create cords of attachment that create an imbalance of negative energy flow.

5 ways to recharge your energy! In desperate need of an energy boost? I found these 5 tips and 5 meditations along with it, that help you to get more energized. Say goodbye to exhaustion! #health #mentalhealth #energy #energyboost #healthtips #highlysensitiveperson #empath #hsp #highlysensitivepeople #recharge #boost #tipsandtricks #tips

Your “best” will look different every day and that's ok. Here are a few tips on how to navigate low-energy days and still be productive… #energylevels | navigating energy | low energy days | low energy routine | low energy tips | how to be productive | productivity hacks | productivity tips | be productive at home | mindful productivity tips | productivity tips for women

Energy GIVERS/energy TAKERS Our everyday habits can either fuel us or drain us.