Stunt drills

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RAAP Warrior Cheerleading: Chant, Cheer, Motions, and Jumps Cheat Sheet Cheerleading Motions, Cheerleading Moves, Peewee Cheer, Cheerleading Chants, Youth Cheerleading, Cheer Moves, Cheerleading Workouts, Cheer Hacks, Kids Cheering

CONGRATULATIONS PERSPECTIVE CHEERLEADERS you are almost done with your first week of tryout clinics. You have all been working so hard, here is what you have learned this week, don't forget to practice over the weekend. 2015-16 Warriors Cheer, Chant and Motion Sequence Chant/Cheer GET UP GET UP (Captains call first)Get up Get up, let’s go (Team says) let’s go, (Everyone) Go Warriors GO Get up Get up, (Lets go let’s go), Go Warriors GO Get up Get up, (Lets go let’s go), Go Warriors GO Let’s…

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SACRAMENTO CHEER ELITE on Instagram: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #flexibility #stunting" Stunt Drills, Cheerleader Workouts Flexibility, Cheer Workouts For Beginners, Cheer Flexibility Stretches, Cheer Workouts Flexibility, Cheer Stretches Flexibility, Cheer Binder Cover Ideas, Flyer Exercises Cheer, Stretches For Cheer Jumps

SACRAMENTO CHEER ELITE on Instagram: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #flexibility #stunting"

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Cheer Coach Claudia Ralph on Instagram: "Here’s a stunting drill to help timing, but also be the progression for various skills:

-Low to High Full Around 
-Tick Tocks 
- Ball Ups 
- Release Moves

What does this teach? Here, the group learns control and timing all together, this way you know your bases are evenly matched. Your Flyer is learning to engage their core and keep a straight body line. Your grounds people are learning to throw straight through the middle, keep their eyes engaged with the top girl and releasing and catching skills. 

Hope this helps! 

#cheer #cheerleader #cheercoach #cheercoaches" Stunt Drills Cheer, Cheer Stunt Drills, Stunt Drills, Tick Tocks, Cheer Coach, Cheer Stunts, Cheer Coaches, Top Girl, Girl Top

Cheer Coach Claudia Ralph on Instagram: "Here’s a stunting drill to help timing, but also be the progression for various skills: -Low to High Full Around -Tick Tocks - Ball Ups - Release Moves What does this teach? Here, the group learns control and timing all together, this way you know your bases are evenly matched. Your Flyer is learning to engage their core and keep a straight body line. Your grounds people are learning to throw straight through the middle, keep their eyes engaged…

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