Self rewards list

Yup, you can reward yourself in ways that don't involve food or spending money! Click through for 23 awesome ideas! // yesandyes.org

569 reward ideas that you can use to motivate yourself, ranging from free rewards that you can use daily, on up to big celebrations for big accomplishments.

Do you struggle with classroom management? Here are four strategies that you can add to your toolkit that will make it just a little bit more effective.

Rewards = Makes tasks 100% less (upon a midnight) dreary

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

If you're looking for spontaneous and create ways to reward yourself especially after a big win, read this article to get unique ways to reward yourself.

40 healthy reward ideas that you can use to motivate yourself, ranging from free rewards for daily use, to bigger rewards for when achieve important goals. Use the psychological trick of dangling a "reward" for completing tough goals and tasks. If you find it difficult to self-motivate, why not use one of these 40 ways to reward yourself to motivate yourself to complete your goals. Reward yourself | Achieve your goals | Reaching goals | Motivate yourself | Good rewards to give yourself

A common thought that myself and many of my clients have is that food is a reward. Food is for celebration. You eat food when you are happy. You eat food when something good happens. And really a closer look at where this thought comes from and you will see that it makes sense why so many of us reward ourselves with food. Think about it: You did a good job on your test and your parents took you out for ice cream.The start of a new job; lets go celebrate with dinner and drinks at your…

#Motivate #Reward #Reinforce #Accomplishments #MentalHealth