Sleep studies

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively. This is why you should k…

Discover why quality sleep is crucial for teenage development and learn practical strategies for better rest. Your guide to understanding teen sleep needs

People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a...

The occasional restless night is normal; however, when sleep troubles impact a person’s mental or physical health in a negative way, something more may be happening. Brendan Lucey, MD, director of Washington University Sleep Medicine Center, offers insight into sleep disorder symptoms, sleep studies and sleep disorder treatments. What are some symptoms of a sleep […]

A blog post about my first sleep study. I will share my experience as well as what I learned from this process. Don't be afraid if you've got a sleep study scheduled!

Photo about Student slumped on table because of some very tough homework he couldn t figure out, or maybe because he s sleepy. Image of studying, hopelessness, hardworking - 194171