Tofu vegetable recipes

A quick veggie tofu stir fry with a savory sauce that will become a family favorite. #HealthyStirFry #VeganRecipes

Savor the vibrant flavors of this plant-based pepper tofu dish, perfectly paired with crisp green beans for a wholesome meal. This recipe offers a delightful balance of spicy and fresh, making it a satisfying choice for any dinner table. Whether you're a seasoned vegan or just exploring plant-based options, this dish is sure to impress with its rich taste and simple preparation. Enjoy a nutritious meal that's as delicious as it is colorful.

Treat your taste buds to a wicked delicious vegan meal with this crispy sticky tofu recipe. Serve it with some steamed rice and toppings of your choice!

Elevate your weeknight dinners with this quick and colorful Vegetable Stir-Fry with Tofu. Packed with a medley of fresh veggies and protein-rich tofu, this vibrant dish is both nutritious and bursting with flavor. Perfect for a healthy meal that can be whipped up in under 30 minutes, it's a go-to recipe for busy nights and a fantastic way to enjoy plant-based cooking.

Introduction Tofu Katsu is the perfect plant-based twist on a beloved classic. This crispy, golden, and tender dish combines the satisfying crunch of breaded tofu with a light and savory

Crispy tofu katsu is easily one of our new favorite ways to prepare restaurant-style tofu at home! Serve this comfort food favorite over our Japanese curry and rice for the ultimate tofu katsu curry bowl. All you need is 8 ingredients!

This easy veggie & tofu recipe is vegan & gluten-free. Made on a baking sheet in the oven, it's healthy & full of protein.

This is my go-to lunch when I’m at the studio on my own. It’s a super quick meal consisting of crispy tofu bits and spicy garlic noodles. I hope you enjoy it! Ben.

Savor the delightful flavors of this Tofu Parmesan, a low-calorie spin on a beloved classic! Ideal for a comforting dinner that keeps your diet on track, it's a tasty and guilt-free indulgence.

This vegan cashew tofu sheet pan is inspired by some of my favorite takeout meals. Includes a mix of tofu, cashews, vegetables baked along with a light and flavorful sauce. Comes together in just 20 minutes for the perfect dinner meal.

Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores will love.

Discover a delicious way to enjoy a healthy meal with this Air Fryer Crispy Tofu and Broccoli recipe. This simple dish combines perfectly seasoned tofu, which becomes delightfully crisp in the air fryer, with vibrant broccoli for a nutritious side. Ideal for plant-based eaters or anyone looking to incorporate more vegetables into their diet, this recipe is quick to prepare and packed with flavor. Serve it as a main course or alongside grains for a complete meal that satisfies without…

Blocks of tofu stuffed with a mix of mushrooms and minced ‘meat’ in a thick gravy-like sauce. So satisfying and perfect enjoyed with some steamed rice!

Vegan Thai Red Curry with Tofu - Jessica in the Kitchen

Switch up your meatless meal routine and learn how to make this healthy crispy tofu recipe, Mediterranean style. These tofu bites are bathed in a zesty and delicious marinade, and the intense flavour of oregano and thyme elevates the tofu to new heights! This tofu recipe is perfect for an easy weeknight dinner.

Looking for a quick, delicious, and nutritious meal? Try this Sticky Sesame Tofu & Veggie Stir Fry! With crispy tofu, colorful vegetables, and a rich sesame sauce, it's perfect for busy weeknights or meal prep. This recipe can be made in under 30 minutes, featuring protein-packed tofu and vibrant veggies like broccoli and bell peppers. Discover the balance of flavors and textures that make this dish a delightful staple in your kitchen!

Why Did I Veganize This Dish? I came up with this Spicy & Crunchy Garlic Tofu recipe because it needed to happen. Like, there was a gaping maw in the universe that could only be filled once this recipe was created. And you know what? It's the most popular post on the blog. So let's get cooking!

Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan.

If you love tofu, you've got to try my Crispy Honey Garlic Tofu recipe! It's deceptively easy to prepare and everyone will be impressed with the sweet and spicy flavor. Serve this Asian inspired high protein, vegetarian meal, with rice and veggies for a filling weeknight dinner the whole family will enjoy. #crispytofu #tofurecipe #vegetarian #easydinner #plantbased

This buffalo tofu wrap is a delicious and healthy vegan meal option that's perfect for lunch or dinner. The spicy buffalo tofu is wrapped in a soft tortilla along with fresh veggies and creamy ranch creating a flavorful and satisfying meal.