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Total body stretch routine

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10-Minute Total Body Stretch

In need of a good total body stretch? Try this 10-minute routine that will loosen up your muscles, improve your flexibility and leave you feeling amazing.

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Full-Body Stretching Routine to Increase Flexibility | Livestrong.com Ballet Conditioning, Full Body Stretching Routine, Gain Flexibility, Inner Thigh Muscle, Body Stretching, Stretching Routine, Quad Stretch, Healthier Habits, Kids Yoga Poses

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A 20-Minute Total-Body Stretching Sequence to Take Your Flexibility to the Next Level | Livestrong.com

All aspects of your workouts are subject to monotony — even stretches. If flexibility has stalled, or you're simply getting bored, try this 20-minute routine!

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Princeton to 50k Point Challenge

Princeton to 50k is a wellness challenge that invites you to get active and for the community to collectively reach 50,000 minutes of exercise over 5 weeks. 1 minute of activity = 1 point! All you have to do is submit the total minutes of the activity you complete. WHO: The Princeton Campus Community WHEN: Part 2 - Monday, 11/01 - Sunday, 12/05 H

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