Vegetarian etouffee

This clever vegan re-creation of a Southern Louisiana étouffée comes from Jenné Claiborne, who included it in her 2018 cookbook "Sweet Potato Soul." Succulent oyster mushrooms stand in for the shrimp or crawfish used in a traditional étouffée. The seaweed called dulse brings a smoky, savory note and a mix of Creole and Old Bay seasoning provides the familiar flavors. Ms. Claiborne suggests spooning this over brown rice instead of the traditional white.

Vegetable étouffé

This vegan okra etouffee is a delicious plant based version of the classic cajun dish. It is a lick your plate worthy dish that anyone can enjoy!

Okra Etouffee - Cajun Vegan Eats

My Creole Fish Etouffee (Stew) combines the creamy consistency of an etouffee with the vibrant flavors of a tomato-based creole stew.

Savor the flavors of the American South with Rosieʼs Mushroom Étouffée, a plant-based twist on a classic Cajun New Orleans dish.

Another inspiration from Yat’s, as described in the previous post, is a spinach and mushroom étouffée. This is a peppery and creamy dish, not as sweet as the B&B, but also one of our favo…

This vegan étouffée is made with chickpeas and vibrant veggies like peppers, zucchini, onions, and celery is a flavorful Cajun-spied sauce. This hearty southern-inspired meal is easy to make and loaded with flavor!

» Mushroom Étouffée … and the Winner! | Food as love. Food as creativity. Food as art. Food as health. Food as consciousness. Food for the sharing.

Imagine eating heaping plates of your favorite foods -- etouffee, gumbo or stuffing -- and still feeling good and maintaining a healthy body. That's what cookbook author Jenne Claiborne promises is possible with a plant-based diet.

This clever vegan re-creation of a Southern Louisiana étouffée comes from Jenné Claiborne, who included it in her 2018 cookbook "Sweet Potato Soul." Succulent oyster mushrooms stand in for the shrimp or crawfish used in a traditional étouffée. The seaweed called dulse brings a smoky, savory note and a mix of Creole and Old Bay seasoning provides the familiar flavors. Ms. Claiborne suggests spooning this over brown rice instead of the traditional white.

<p>This dish will make you want to laissez les bons temps rouler!</p>

A Vegan Efo Riro! It's one of the most popular vegetable soups. Packed with complex flavors and nutrition, this Nigerian spinach stew is an easy comfort food dinner you'll surely love. This simple soup recipe is also vegetarian and gluten-free!

'Mosquito Supper Club' teaches you how to make the Cajun dishes chef Melissa M. Martin grew up eating.

A quarter teaspoon each of the cayenne, white, and black pepper will probably provide enough heat for most people, but if you like your food fiery, add more to taste, but try to keep the amounts balanced. If you don’t like spicy dishes, start with 1/8 teaspoon of each pepper and build up from there.

Cajun-Inspired Vegan "Shrimp" Étouffée | Peaceful Dumpling

This vegan gumbo recipe is rich, delicious and completely dairy-free. Made with fresh okra and sweet potatoes, this plant-based gumbo is perfect over a bowl of rice for a fuss-free weeknight dinner.

A Louisiana inspired dish of cooked shrimp in a mixture of whole or diced tomatoes, the “holy trinity” of onion, celery and bell pepper, spiced with hot pepper sauce and/or cayenne-based seasoning, and served over steamed or boiled white rice.

This recipe is a keeper. During the prep, do a small dice on the diced ingredients: 1/2 C butter (1 stick) 1/2 C flour 1 C chopped green...

A New Orleans classic - shrimp etouffee! We're making etouffee from scratch and I'm even using my own cajun seasoning blend. Serve shrimp etouffee with rice and it is the ultimate comfort food!