fitness

11 Pins

At Home Waist Slimming Exercises For Women

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

This may contain: a man is doing yoga poses on the floor

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Alternative Beginner Exercises to Floor Core Workouts

Gentle standing and seated alternative exercises to floor core workout. Great for true beginners or anyone looking for a gentle alternative. Hope it helps! #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness

Justin Agustin

fitness

This may contain: a man and woman sitting on a bench with the words seated vs standing above them

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Seated Standing Beginner Core Workout

Justin Agustin

fitness

This may contain: a woman standing next to a man sitting on top of a couch

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Standing and Seated Abs Workout

Justin Agustin

fitness

This may contain: a man standing in front of a kitchen counter with the words kitchen counter full body workout

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Beginner Full Body Home Workout

Justin Agustin

fitness

This may contain: a woman doing yoga poses with the text 8 best exercises for over 60's

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8 Best Exercises For Seniors over 60s

a woman doing yoga poses with the words core workout written below her and above her

Daily Morning Core Workout

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!