Mother Wounds

13 Pins
·
10mo
How To Quiet Your Inner Critic
Self-compassion can be your best friend when it comes to quieting your inner critic. #innercritic #selfcarefirst #selfcompassion #selfcaretips #mentalwellness
3 Tips for Managing Your Inner Critic
Our inner critics (AKA our gremlins) are the parts of ourselves that try to hold us back from thriving. Our gremlins may show up as negative self talk, fear, doubt, self-sabotage. Having gremlins is a part of being human, and the work is not around getting rid of the gremlins, but about learning to manage and set boundaries with them
What are the Seven Inner Critics? Instant Download. Self-Help. Self-Care
Throughout this workbook, you will find thought-provoking questions, reflective exercises, and practical action steps. These activities are designed to challenge your negative self-talk, reframe your mindset, and strengthen your self-esteem. With consistent practice and dedication, you will gradually be able to transform your inner critic into an ally that bolsters your confidence and pushes you towards your goals.
Taming Your Inner Critic. Self-Sabotage. Instant Download.
Remember, you are worthy, capable, and deserving of success and happiness. It's time to take charge and silence that unhelpful voice within. Are you ready to embark on this transformative journey? Let's dive in and master your own inner critic!