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Causes of high cortisol🔰👨‍⚕️💯 Follow @medquizzone for more medical insights 💯. . . . . . . . . . . . . . . . . . #usmle #plab endocrinology #fear

Food is medicine!

ESPECIALLY when it comes to hormones. Here's a few of my favorite hormone-supporting foods . . .

WellnStrong™

AIP

🌿 Balance Your Cortisol Naturally 🌿

Cortisol, the stress hormone, plays a key role in metabolism, blood sugar, and inflammation. But chronic stress can spike cortisol levels, affecting your sleep, mood, and well-being. The good news? Certain foods help regulate cortisol and boost stress resilience! 🍽️✨

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cortisol detox

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Endometriosis Things To Know 🧡🎗️ I always send bits of information to my family and friends like this just to remind them of what I’m constantly up against living with Endometriosis. It makes me feel better knowing that the important people around me also know my struggles with Endometriosis and how painful and unpredictable it can be to live with. • • • #endometriosis #endometriosisaustralia #endowarrior #endoawareness #endobelly #endopain #periodcramps #ablationsurgery #excisionsurgery #...

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Type Of Magnesium, Migraine Pressure Points, Dr Mark Hyman, Types Of Magnesium, Mitochondrial Health, Gut Brain, Vagus Nerve, Health Topics, Gut Healing

Gluten isn't good for your body...

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Celiac Guilt and Celiac Shame - Tayler Silfverduk

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Binge-Restrict Cycle and Celiac Disease - Tayler Silfverduk

25 gluten free lunch ideas that are easy to make and delicious for the whole family

23 Gluten Free Lunch Ideas (Gluten Free Wraps, Pasta, Low Carb Recipes, Healthy Lunch Recipes)

Happy Moments with Endo | Living with endo

Little happy moments can brighten your day and have a much bigger impact on your endo 🥰 Which of these moments are you going to add to your weekly routine? Let me know below👇🏻 Have any happy moments not listed on the graphic? I’d love to hear them. #Regram via @C9k196yvQ2o

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