Nutrition science

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This post continues following me on My Path to Becoming a Certified Nutritional Therapy Practitioner (NTP) with the Nutritional Therapy Association (NTA). This is month 4.

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Sugars, starches, and fibers are the primary types of carbohydrates. Learn where they are found and how to include them in a healthy diet.

Illustration about Human heart with healthy fresh vegetables on one side and junk unhealthy food on the other side, healthy food for heart infographic. Illustration of french, fast, icons - 72925877

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Nutrition (Human Body) ~ Anchor Chart * Jungle Academy