Dance leaps

Discover Pinterest’s best ideas and inspiration for Dance leaps. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps?   Learn from the leap queen herself @reagan___johnson! 👑  Strengthen your legs with these exercises:  💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps  Repeat all exercises 3 times.   ⭐️ For even more help in taking your leaps and jumps from lackluster to power-packed, check out our Leaps + Jumps Courses!   For more info, check out the link in our bio!  #dancelabs #dancetechnique #dancetraining #danceinstructor #danceteacher #danceconditioning #conditioning #leapsandjumps #leaps #dancetutorial #dancemoms" Different Types Of Leaps In Dance, Flexibility Exercises For Dancers, Dance Conditioning Exercises, Conditioning For Dancers, Workouts For Dancers Strength, Dance Leaps And Jumps, Dance Technique Drills, Dancer Exercises, Cheer Drills

49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps? Learn from the leap queen herself @reagan___johnson! 👑 Strengthen your legs with these exercises: 💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps Repeat all exercises 3 times. ⭐️ For even more help in taking your leaps and jumps from lackluster to…

117
Woman in pink dress doing a dance leap. Text reads: "How to Jump Higher With These 10 Exercises www.danceinsight.net" Improve Dance, Ballet Leap, Dance Leaps, Ballet Jumps, Dance Contemporary, Dance Jumps, Dance Workout Routine, How To Jump, Dance Stretches

Are your dance teachers always telling you to jump higher? Well, it's not something you can "just do" right then and there. Learning how to jump higher is all about building strength in your hamstrings, glutes, and core. Plus a healthy dose of cardio. This workout will help you jump higher, but only if you

73
Dance leaps and more

Explore related boards

Related interests