Delt workout for men

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Leo Spremulli | Natural BodyBuilder 💪🏽 on Instagram: "Read Below ⬇️  What Helped Me Grow My Delts ⬇️ 1️⃣Chest Supported Front Raises  2️⃣Chest Supported Side Raises 3️⃣Chest Supported DB Rear Delt Fly 4️⃣Chest Supported BB Rear Delt Row  Slow and controlled eccentric movements are key to building muscle and making your workout that much harder. Although pausing at the top of these shoulder contractions is extremely tough, try to make a conscious effort to really squeeze at the top to stay on top of your mind muscle connection.   And as always stay consistent, growth takes time.  Code // Leo ⬇️ @gymshark  @ryse_supps  @shop6ice  @teampersonalrecord   #god #stoic #workout #shoulders #delts  #fitness #gym #gymmotivation #bodybuilding #bodybuilder #classicphysique #natural #shredded #lean #a Shoulder Mass Workout, Rear Delt Row, Large Muscular Men, Side Raises, Delts Workout, Rear Delt Exercises, Rear Delt Fly, Mass Workout, Growth Takes Time

Leo Spremulli | Natural BodyBuilder 💪🏽 on Instagram: "Read Below ⬇️ What Helped Me Grow My Delts ⬇️ 1️⃣Chest Supported Front Raises 2️⃣Chest Supported Side Raises 3️⃣Chest Supported DB Rear Delt Fly 4️⃣Chest Supported BB Rear Delt Row Slow and controlled eccentric movements are key to building muscle and making your workout that much harder. Although pausing at the top of these shoulder contractions is extremely tough, try to make a conscious effort to really squeeze at the top to stay…

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