Drink less alcohol tips

Like so many things in life, when it comes to alcohol, less is more. Here are nine handy tips—a mix of practical hacks and psychology tricks—for drinking less alcohol while increasing enjoyment.

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

Think you'll miss out on all the fun if you drink less? Think again! Here's how to cut down on alcohol and discover enjoyable alternatives!

A step-by-step guide on how you can find balance with alcohol while maintaining your health and fitness and enjoying real life

Think you'll miss out on all the fun if you drink less? Think again! Here's how to cut down on alcohol and discover enjoyable alternatives!

Many of us turn to alcohol out of habit, because of peer pressure (even the most unconscious of forms), or because we’ve come to associate booze with self-care. If you want to scale back on your drinking and shift your relationship with alcohol, mindful drinking is one of the most powerful tools you

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Explore with me the top benefits of taking a break from drinking alcohol and delve into healthy habits for women, beneficial daily routines, nurturing morning rituals, and tips for a thriving lifestyle. Get motivated to embrace the advantages of an alcohol-free life, and empower yourself to quit drinking alcohol once and for all. Your path to euphoric alcohol-free living starts here.

Ina Garten has an ingenious trick for making nonalcoholic cocktails that actually taste good (and not like fruit punch). It's all in the citrus, folks.