Easy protein lunches

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

Whip up homemade protein bagels using only three basic ingredients. Each bagel packs 10 grams of protein, thanks to the combination of cottage cheese, flour, and baking powder. Quick and easy to prepare, you can bake them in either an air fryer or oven. Perfect for breakfast or lunch any day, and you can personalize the toppings or opt for a gluten-free version.

This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that's perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.

This Egg Salad with Dill is healthy, creamy, loaded with protein and perfect in a sandwich, on top of a salad, stuffed in a wrap, or use crackers to dip! Made in less than 10 minutes and can be made ahead of time so you have lunch prepped for the week to make it even easier.

These high protein, low calorie buffalo chicken burritos are packed with cheesy goodness and spicy flavor. Perfect for clean eating and meal prep!

This BBQ Chicken Cottage Cheese Bowl is a satisfying, flavorful meal that’s perfect for lunch or dinner! With tender BBQ chicken, creamy cottage cheese, and fresh veggies, it’s a delicious combination of savory and creamy with a touch of smoky goodness. Quick, easy, and packed with protein! #BBQChicken #CottageCheese #HealthyBowls #ProteinPacked

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

Ever had a meal that felt like a hug in a bowl yet packed enough protein to fuel your entire week? That’s exactly why I fell in love with High Protein Chicken

Make your own chipotle style taco bowls at home with these healthy low carb turkey taco meat burrito bowls! With flavorful taco meat, fresh veggies, and a mix of corn and beans this quick and easy meal prep recipe can get your lunches made for the week! #tacobowls #tacolunch #mealprep #mylifeafterdairy

Try this LOW CARB and HIGH PROTEIN lunch that will keep you full for hours! This recipe uses rotisserie chicken so you don't have to cook anything. This healthy chicken salad recipe uses mayo AND greek yogurt for a nourishing mix of nutrients and flavor. chicken salad | healthy recipes | healthy lunch | high protein | low carb | keto | chicken recipes | easy lunch | balanced diet | dietitian recipes | nutritionist recipes | quick lunch | work from home lunch | weight loss

4+ quick and easy high protein and fiber lunchables ideas with over 20 ideas to customize to your preferences. These lunchables feel light yet pack a nutritional punch with over 20 grams of protein and 5 grams of fiber.

Looking for lunch meal prep ideas that are equally delicious and easy? These 10 healthy lunch meal prep ideas come together in under 30 minutes and have 20+ grams of protein per serving. Perfect for high protein lunch meal prep, summer lunch ideas, or lunch recipes healthy.

Need healthy lunch ideas with 50g of protein? These high protein meals are perfect for work, gym goals, or meal prep and include wraps, bowls, and easy no-cook options.

Savor the perfect blend of flavors with this Chicken Caesar Wrap, featuring tender chicken breast, crisp lettuce, and parmesan cheese, all enveloped in a soft flour tortilla and enhanced by my homemade Caesar dressing. A truly delightful choice for lunch.

Need healthy lunch recipes? We're sharing 25+ Quick High-Protein Lunches that are easy to make, super quick, and practical for your busy week!

A healthy spin on your favorite childhood throwback, these high-protein adult lunchable ideas will keep you full and crushing your goals!

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

Struggling with healthy lunch? This is perfect for when you need something quick delicious and high protein Can’t hit your protein goal? Try this with real f...