Hacks for migraines

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

18 Natural Migraine Plus Headache Remedies- Not all headaches and migraines are created equally, and unfortunately that makes them hard to identify and pin-point the cause.

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

It’s a beautiful morning! It’s the perfect weather outside, the sun’s rays kissing your cheek with the right amount of warmth. But, you find yourself feeling not-so-great. In fact, you’ve woken up with a headache.

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

We all need home remendies for headache relief. Benadryl may allow you to have help at your fingertips. Read about how and why Bendaryl may help you as well as precautions to take.

If you want to know how to get rid of a migraine fast, we're sharing 9 natural remedies and prevention tips that actually work!

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

Tired of headaches interrupting your life? Check out these 8 natural remedies that may give you a little relief! #headaches #migraines #clusterheadache #naturalremedies #wellness

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.