High protein tuna salad

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Looking for healthy, high protein recipes that are easy to make? This blended cottage cheese tuna salad packs 16g of protein per serving and is full of flavor and crunch. Made with cottage cheese and Greek yogurt instead of mayo, it’s a simple, healthy option perfect for sandwiches, salads, or a quick snack with crackers.

Quick and Delicious Mediterranean Tuna Salad by a Dietitian in Just 10 Minutes en 2025 | Recetas mediterráneas, Comida mediterránea, Recetas saludables

Transform your lunch routine with this Mediterranean Tuna Salad, a fresh take on the traditional favorite. Ready in just 10 minutes, this dish combines canned tuna with crisp vegetables and aromatic herbs, all enveloped in a creamy lemon and Greek yogurt dressing. Perfect for pairing with crackers, wrapping in a tortilla, or layering in a sandwich. Dive into this nutritious, high-protein, gluten-free meal and explore more wholesome recipes crafted by a dietitian, offering simple and…

Mexican Tuna Salad With Corn | Recipe | Tuna salad recipe, Tuna recipes, Healthy recipes

This refreshing and zesty Mexican tuna salad is made with lean protein, fibrous black beans, sweet corn, veggies, cilantro, light mayo, Greek yogurt, delicious taco seasonings and a hint of lime! It's a great healthy lunch or light dinner and ideal for weekly meal-prep.

High Protein Tuna Pasta Salad for Meal Prep

If you're looking for high-protein meals, this easy tuna pasta salad can be whipped up in about 20 minutes and easily modified to fit your dietary needs. It can be enjoyed all week, making it one of my favorite meal prep recipes!

A white bowl with tuna pasta salad with green onions, pickles, and cucumbers.

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

Colorful Tuna Pasta Salad Recipe - ohsnapmacros

This tuna pasta salad is loaded with colorful veggies, high protein noodles and high quality tuna. All tossed in a yogurt cream sauce that is sure to wow your next bbq. Easy to make and great for leftovers, this pasta salad is a must have on your summer menu.

✨ High Protein Tuna Pasta Salad for Meal Prep – Easy & Healthy! ✨ in 2025 | Lunch recipes healthy, Salad meal prep, Low calorie pasta salad

Looking for a quick, healthy, and protein-packed meal prep recipe? This High Protein Tuna Pasta Salad for Meal Prep is the perfect balance of flavor and nutrition! Made with lean tuna, whole wheat pasta, crisp veggies, and a light, creamy dressing, this meal is ideal for busy weekdays, work lunches, or post-workout fuel. It's low-calorie, high-protein, and super easy to make in just minutes! Save this recipe now and make your meal prep effortless and delicious! 🍴💪 #TunaTarragonPastaSalad…

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This Buffalo Tuna Salad recipe is so easy for a quick lunch - a great option for tuna salad lovers, especially you like Buffalo flavors! Once you have a batch, you can use it in a variety of ways. Make a Buffalo tuna melt or serve it in lettuce wraps or with your favorite crackers or chips.

Tuna-White Bean Salad in 2025 | Bean salad recipes, White bean salad recipes, Healthy salad recipes

We’re totally hooked on this Tuna-White Bean Salad with sun-dried herby tomatoes, fresh Italian parsley, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette! #dinner #best #quick #easy #simple #lowcarb #highprotein #tunawhitebean #salad

Creamy Tuna Pasta Salad (Low‑Fat, Protein‑Packed) in 2025 | Tuna salad pasta, Tuna pasta salad healthy, Tuna pasta salad recipes

Fuel your feed (and your body!) with this irresistibly creamy, protein-packed tuna pasta salad that’s perfect for quick lunches, meal prep, or family dinners! Featuring wholesome whole grain pasta tossed in a smooth, low-fat Greek yogurt dressing, this salad delivers big flavor without compromising on health. Every bite bursts with vibrant veggies like crisp celery, sweet bell peppers, and juicy grape tomatoes all balanced with tender tuna for a satisfying, high-protein punch. Ideal for…

High Protein Cottage Cheese Tuna Salad | Recipe in 2025 | Tuna salad, Cottage cheese, Tuna salad recipe

This no mayo tuna salad recipe is a high protein tuna salad no mayo option perfect for a healthy meal. Enjoy this tuna salad without mayo as a sandwich, in wraps, or with crackers. This tuna salad with cottage cheese is a healthy tuna salad that makes the perfect cottage cheese tuna salad for any meal.

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