Jalapeno cucumber salad

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Janelle Rohner on Instagram: "Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Inspo: @logansfewd 

Recipe
1 cucumber 
1 serving chopped deli turkey meat
1 slice ham
1/2 serving chopped salami 
Chopped pepperoncinis and jalapeño 

DRESSING:
70g plain greek yogurt 
2tbsp light mayo 
Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot 
Salt pepper and Italian seasoning to taste 

Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood
#healthyeating" Chopped Grinder Cucumber Salad, Jalapeno Cucumber Salad, High Protein Cucumber Salad, Viral Cucumber Salad Recipe, Chopped Grinder Sandwich, Viral Cucumber Salad, Jalapeño Dressing, Janelle Rohner, Cucumber Salads

Janelle Rohner on Instagram: "Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Inspo: @logansfewd Recipe 1 cucumber 1 serving chopped deli turkey meat 1 slice ham 1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING: 70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g…

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This simple cucumber everything bagel salad takes a favorite summer salad to the next level with the addition of a favorite seasoning mix including sesame and poppy seeds, garlic, onion, and salt. Naturally vegetarian and gluten-free. #cucumbersalad #summersalad #creamycucumbersalad #cucumberandonionsalad #bbqsidedish Viral Cucumber Salad With Cream Cheese, Jalapeno Cucumber Salad, Cucumber Salad Everything But The Bagel, Cucumber With Ranch Seasoning, Cucumber Cobb Salad, Everything Bagel Cucumber Salad, California Roll Cucumber Salad, Gluten Free Potluck Ideas, Everything Bagel Salad

This simple cucumber everything bagel salad takes a favorite summer salad to the next level with the addition of a favorite seasoning mix including sesame and poppy seeds, garlic, onion, and salt. Naturally vegetarian and gluten-free.

3
This spicy cucumber & onion salad packs a little bit of a kick! The simple dressing is prepared by quartering a jalapeno and adding it to a small bowl along with the remaining ingredients: sour cream, vinegar, dill, sugar, black pepper, salt, and crushed red peppers. After the dressing has had time to rest in the refrigerator, mix in the thinly sliced cucumbers and onions for a spicy salad that has just the right amount of heat! Cucumber Onion Salad, Spicy Cucumber Salad, Spicy Cucumber, Lettuce Recipes, Cucumber Onion, Vinegar Cucumbers, Delicious Salad Dressings, Spicy Salad, Side Salad Recipes

This spicy cucumber & onion salad packs a little bit of a kick! The simple dressing is prepared by quartering a jalapeno and adding it to a small bowl along with the remaining ingredients: sour cream, vinegar, dill, sugar, black pepper, salt, and crushed red peppers. After the dressing has had time to rest in the refrigerator, mix in the thinly sliced cucumbers and onions for a spicy salad that has just the right amount of heat!

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