The 5 leg press foot placements are: Regular Stance Feet High on Platform Feet Low on Platform Narrow Stance Wide Stance
7k
Leg press
Discover Pinterest’s best ideas and inspiration for Leg press. Get inspired and try out new things.
93k people searched this
·
Last updated 1mo
Foot placement on the leg press can have a direct impact on muscular recruitment. To engage the glute muscles, the feet should be placed in a wide stance. #weightlifting #muscletraining #glutesworkout #legpress #lowerbodyworkout
559
Download the Woman doing leg press exercise on machine. Flat vector illustration isolated on white background 17582392 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!
2
How To: Horizontal Leg Press
588
Anyone else have trouble knowing what muscles your hitting during leg press? Look no further!
36.3k
Tables of Single Leg Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
119
Squat on Instagram: “Foot Placement Variations!✅ Tag your friends 👫💪🏻. @squatguide”
341
4k
Seated Calf Press on Leg Press Machine
143
Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract, and expect to feel the burn!
8
Improve your squat performance and build muscle with leg press exercises. Learn how to use the leg press machine safely.
11
sportswear in the gym doing leg press with highknee socks and shows athletic girl black girl
3.9k
Digitally printed cards on heavyweight stock Uncoated blank interior provides a superior writing surface Each card comes with an envelope for mailing or gifting Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received
428
If you want to get fit, a trainer shares his 10 best compound exercises to sculpt a lean lower body and boost your strength.
14
This is a guide to leg press machines. It will help you discover the best leg press foot placement to hit glutes, quads or hamstrings.
179
Leg Press/Hack Squat (PL) - Legend Fitness Legend Fitness
71
8.7k
PLATE LOADED LEGS PRESS🔥👣✅ Follow👉(@workout.important)👉for more content 👉
839
🔥First 100 customers => The real secret to elevated bridge exercise? Click on the link to discover more while you still can. This amazing deal will be disappeared by Friday this week.
422
Related interests
Leg press and more