Pasta alternative

6 healthy, low-carb, and gluten-free alternatives to pasta.

While traditional pasta is so delicious, sometimes we may want a healthy pasta alternative with more fiber and protein and less or no gluten!

Tired of reaching for pasta when you’re looking for a quick and easy meal? Or are pasta supplies low? Here are nine delicious pasta substitutes, many of them more nutritious AND quicker to cook!

This keto pasta is a low carb and flourless take on classic spaghetti noodles! 2 ingredients and ready in just 2 minutes!

What Are The Best Low-Carb Noodles and Pasta Substitutes for Keto Diet? Check this list! #LowCarbNoodles #LowCarbPasta #LowCarbSpaghetti #KetoNoodles #KetoPasta #KetoSpaghetti

This recipe using spaghetti squash is a delicious low carb, gluten free alternative to traditional pasta dishes. Tuscan Chicken and Spaghetti Squash is creamy, flavorful, and easy to prepare. Everyone loves a cheesy, rich main course. | #recipe #tuscanchicken #spaghettisquash #lowcarb #keto #glutenfree #Low-CarbVeggieVictuals

Pour this Creamy Vegan Alfredo Sauce with Zucchini over your favorite pasta for a hearty, cozy meal that'll keep you feeling satisfied all evening long. Vegan, Nut-Free, Gluten-Free option.

Pasta alternatives for a low carb diet that still taste great. On a keto diet you need to cut out those carbs, but with these alternatives to pasta you can still get great tasting pasta…

Baked feta, broccoli, lemon and onions pasta is a creamy pasta dish that will have you going in for seconds. Easy weeknight meal and a great alternative to alfredo sauce. Add chicken for an easier chicken, broccoli and ziti.

This keto pasta is a low carb, grain free and fun take on classic spaghetti! With only two ingredients its ready in less than a minute!

recipe

This Lemon Parmesan Brussels Sprout Pasta is quick to make in under 30 minutes and is made with shredded Brussels sprouts, shallots, lemon zest, lemon juice, and grated parmesan cheese. Simple, flavorful, and fast...the perfect easy, healthy dinner.

Learn how to make zucchini noodles in different shapes!

Indulge in this Zucchini Noodle Alfredo! 🥒🍝 Spiralized zucchini noodles tossed in a rich, creamy Alfredo sauce made with Parmesan cheese and garlic. A perfect low-carb alternative to traditional pasta dishes. #ZucchiniNoodles #LowCarbRecipes #HealthyEating #AlfredoSauce #EasyDinners

SAVE FOR LATER 👉 Whip up this vibrant Vegetarian Pasta Primavera for a quick and colorful meal! It’s loaded with fresh veggies and perfect for a cozy dinner or a fun gathering with friends.

Veggie Noodles: The Pasta Lover's Healthy Alternative | Food & Wine

Make veggie noodles with carrots, cucumber, zucchini, and more! These colorful vegetable noodles are a healthy, delicious pasta alternative.

This lemon basil pasta salad is bright, herby and tossed with wholesome veggies. A tasty and lighter take on traditional pasta salads.

This keto pasta recipe is so creamy and delicious and also gluten-free & plant-based. Made with Palmini hearts of palm linguini, this is a great low calorie and low carb alternative to pasta. You can make this recipe vegan; just use dairy-free butter, milk, and cheese! #easydinnerrecipe #healthydinnerrecipe