Pressure point therapy

I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.

Where are your hand pressure points and what pain can they relieve? Here, some acupuncturists share where to press for relief.💊Hand pressure points and how to alleviate pain💊#BrainBoost #SleepBetter #MentalWellness #CognitiveHealth #RestfulNights #MindfulSleep #BrainFuel #DeepSleep #BrainHealth #SleepHacks

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

In this blog, we explore how acupressure works. We also share seven specific acupressure points that you can try yourself.

Pressure Point Therapy: A Beginners Guide to Pressure Point Therapy

Breathe easy with practical and effective Chinese medicine acupressure massage. It's an easy way to strengthen your respiratory system. ?