Stretch band

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A band for every day of the week, every part of your session and every body part 💪🏾 For only $60, this set packs a punch and it's not hard to see why they're our best selling item! ✨ #resistanceband #resistancebands #resistancebandworkout

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a person standing on the sidewalk with their feet propped up in front of water and bridge

Firm up your lower body with this resistance band leg workout that targets your hamstrings and glutes with just one lightweight piece of equipment. Follow along with the leg exercises with bands for a stronger lower body.

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two people are doing exercises on their stomachs

Resistance band clamshell exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

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a woman sitting on top of a surfboard in the grass

Looking for the best resistance band workouts? These simple moves will help you strengthen, tone, and lose weight, trainers say.

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