Self compassion art activity

Inner Critic or Self Compassion

Self-Compassion Art - Creativity in Therapy

Some people know how to be compassionate to others but are not compassionate with themselves, and self-compassion is just as important as compassion for… | 24 comments on LinkedIn

Grab your “Self Love Center Checklist”, including six self love activities perfect for your preschoolers. Incorporate these activities into your peace center year round so your kids don’t forget how loveable they are. #preschool #selflove #freeprintables #prechoolcenters

"Art washes away from the soul the dust of everyday life." - Pablo Picasso Art therapy is a broad term used to refer to the practice of creating as a way

Are you looking for a creative fun arts and craft project that can help spread kindness and compassion to others? Check out this blog post to learn more about the creative kindness project here!

‘Petals of positivity’ The kids brainstormed positive things about themself #positivity #selflove #selfesteem #selfworth #confidence #belief

Inspired by something I have pinned here, I made this journal page to show my students and encourage their reflection and work!

[Infographic] A 5-Step Process for Transforming Shame with Self-Compassion - NICABM

A 30-day challenge to help you to heal your inner child by Shelley Klammer.

💜 If WE can ‘ground in’ before it gets too deep which leads to full blown intrusive memories, these affirmations can work. The key is catching ourselves before it gets to that stage. 💜 #flashbacks #trauma #traumarecovery #traumahealing #traumaresponse