Smashed chickpea salad

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We love this mashed chickpea salad and spread it onto sandwiches, wraps, and even serve on top of green salads. We love this easy salad with chickpeas, but you can always substitute other beans, like cannellini beans, navy beans, fava beans, or pinto beans.

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This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes! Smashed Chickpea Wrap, Smashed Chickpea Sandwich, Chickpea Sandwich Recipes, Chick Pea Salad Sandwich, Chickpea Lunch, Chickpea Salad With Feta, Smashed Chickpea Salad, Smashed Chickpea, Catering Recipes

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

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Smashed chickpea salad is the perfect delicious-in-a-hurry recipe for lunch, dinner, picnics, or meal prep. Made with all the traditional flavors of a classic tuna salad, but with chickpeas instead of tuna! Perfect on its own, in lettuce wraps, or for a sandwich. So versatile and ready in less than 20 minutes! Vegan / vegetarian, gluten free, dairy free, nut free, and soy free. Gluten Free Lunchbox Ideas, High Protein Vegetarian Sandwich, Chickpea Tuna Salad Vegan, Quinoa And Chickpea Salad, Vegetarian Cold Lunches, Cold Vegetarian Lunch Ideas, Vegan Work Lunch, Chickpea Salad Wrap, Chickpea Chicken Salad

Smashed chickpea salad is the perfect delicious-in-a-hurry recipe for lunch, dinner, picnics, or meal prep. Made with all the traditional flavors of a classic tuna salad, but with chickpeas instead of tuna! Perfect on its own, in lettuce wraps, or for a sandwich. So versatile and ready in less than 20 minutes! Vegan / vegetarian, gluten free, dairy free, nut free, and soy free.

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This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes! Chickpea Salad With Feta, Smashed Chickpea Salad, Smashed Chickpea, Cookout Sides, Cookout Side Dishes, Vegetarian Lunch, Chickpea Salad, Chickpeas, Fresh Herbs

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

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