Yoga class closing words

In the tranquil world of yoga, the concluding words seal the spiritual connection established during practice. “Namaste” has long been the chosen phrase. But how can instructors end a yoga class without saying ‘Namaste’? Dive into alternatives that retain the essence, ensuring every yogi leaves with a heart full of gratitude and peace. What Does […]

Our Connected Yoga Teachers have shared their favourite ways to close their yoga class using breath, gratitude, affirmations and more.

I must admit, when I decided to teach the Yamas (restraints) and the Niyamas (observances) – the first two limbs of yoga in Patanjali’s eight-limbed path, there was a bit of uncertainty on my part. I recalled my 200 hour YTT (yoga teacher training) and first being introduced to the eight limbs. How foreign and […]

What's in a yoga class name? Probably a lot more than you think.

Have you ever enjoyed a zen moment during a yoga class, only to be shaken back to reality with a cringey word. Read this is a yoga instructor or teacher has ever said anything that surprised you.

Before moving to the Bay Area, I’d never heard of “Corporate Yoga.” My understanding of becoming a “successful” full time yoga teacher (i.e. someone who could pay rent & bills on time without freaking out) was having about ten classes a week, regular full workshops and maybe a few private clients. In this gig, that’s pretty good, even if it’s breeding grounds for burnout (but that’s a separate article). Like all my current corporate yoga gigs, my first one fell […]

Yesterday I ran a revision session as I often do for my students before their A level exams kick in. Usually it's a fairly dry affair, what-do-you-know, what-don't-you-know (with raised eyebrows hinting at the "and why don't you know it yet?"-ness of the latter). It's never really something I've got my head round how to do well. There must be an answer, but I'm damned if I ever found it. This year, inspired by a particularly brilliant NQT in the department, I decided to try and do things…

e’re talking wedding yoga today on the blog! Whether you’re a seasoned yogi, or a complete novice, we’re gonna discuss what style, when to incorporate the practice, why it’s of great benefit + who to…

Welcome to the ultimate collection of Yoga captions for Instagram. If you’ve taken some remarkable snapshots of your Yoga journey, you require the perfect caption to encapsulate the moment. Simply navigate this compilation and pick your favorite!Feel free to choose from these Yoga quotes for Instagram!