Yoga for menstrual cramps

Discover Pinterest’s best ideas and inspiration for Yoga for menstrual cramps. Get inspired and try out new things.
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Yoga Poses for period pain relief! This article shares how you can sync your yoga practice to the phases of your menstrual cycle to help relieve aches & pains often associated with your period and to balance your hormones. These yoga poses for menstrual / period pain are suitable for all levels including beginners and can be easily incorporated into a daily routine. Follow @knowyoga for more yoga based articles, tutorials and free classes! #yogaforyourperiod #howtobalanceyourhormones😍Yoga…

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