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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.
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Living Stones Church is a non-denominational Church located in Kona on the Big Island of Hawaii. We seek to build a culture of faith in Jesus Christ. Our four pillars of the faith: God is Good. We are living from a victory Jesus has won... not for a victory. Nothing is impossible with God. You are specially and uniquely created with a purpose.
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Triathlon Mockery

Triathlon Mockery

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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
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Give us 22 minutes, and we'll give you the Pacific Northwest and then some! This is an abridged form of the daily Tri-Cities Morning/Afternoon News featuring news in and around Washington State and Oregon PLUS national/international headlines and interviews with correspondents around the world.
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The Kona Echo is Hawai'i's newest podcast; our goal for the Echo is to provide user-friendly communication and impartial information to our local community in a world where information is key to a thriving democracy. We will focus on local civics and community issues and interview Hawaiʻi Island Candidates for the 2022 election.
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Backstage at the Naked Comedy Showcase

Host - Matt Kona, Show Creator - Andy Ofiesh, Producer - Nick David

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Each week host Matt Kona talks with guests of ImprovBoston's monthly Naked Comedy Showcase (first Thursday of the month at 9:30pm) while the standup show is happening about their experiences life, comedy and of course telling jokes without any clothes on.
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Mission Kona Podcast

Mike & Michelle Payne

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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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Grit2Greatness Endurance

Rich Soares, April Spilde and Lauren Brown

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The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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PAGECAST

PAGECAST

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Pagecast is South Africa's biggest book podcast that offers insider interviews with recently published authors, delving into the creative processes and stories behind their latest works. As the leading platform for book lovers, Pagecast brings you the story behind the story, exploring the thoughts, ideas, and emotions that shape the country's most compelling literature.
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Pursuit of the Perfect Race

Triathlon Coach Terry Wilson

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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IR ...
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No Limits Map to Triathlon Podcast

Todd Malcolm - Ironman specific triathlon coach

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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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Stand‑up comedian Chip Chantry and Emmy‑winning producer Thomas O'Brien drop weekly episodes about comedy, tropical travel, and living a life you don't need a vacation from. You'll also get the inside track on their first tropical comedy bash, Chip Chantry's Thanksgiving in Paradise at the Blue Note Hawaii in Waikiki on November 26th.
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A great triathlon and related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
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Endurance State of Mind

Anthony Herrington & Zach Vogt

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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Welcome to KickServeRadio.com! Our team is here to bring you entertaining and informative segments on the glory days of tennis, as well as current day, hot topics. We are so proud to feature former World #1, Mats Wilander, as he remains one of the most respected people in our sport. We also are joined by Former Texas Longhorn All-American, Jonny Levine who is a very highly thought-of tennis great.
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race.
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Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-base ...
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Brauny Conversations

patrickbraun90

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Inspire | Motivate | Inform | Entertain | Laugh - Sharing experiences to shorten your learning curve. Dedicated to providing our listeners with informative and entertaining discussions with experienced people on a wide range of topics.
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Welcome to ”With Love and Aloha,” a life coaching podcast hosted by Alyssa Lee. Tune in each week as she shares personal stories, life lessons, and inspiration to help you live a happy, fulfilling, and balanced life 🩵 🩵 🩵 Each episode brings a mix of coaching, heart-centered insights, and uplifting conversations. Whether you’re looking to find deeper fulfillment in your life, navigate a challenge in your personal life or career, or simply a relaxing space to feel inspired, you’ll find the su ...
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If you want to hear a podcast about triathlon and if you want to hear it good, then you're in the right place... *Winks into your soul. Bear with me, I'm a super novice at triathlon but I'll tell you how I see things from my perspective
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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Bob Jordan – Chasing Kona In this episode, Todd sits down with legendary triathlete Bob Jordan to explore a journey that spans decades, heartbreak, and triumph. Bob shares the deeply moving story of his daughter Emily, whose letter to Ironman helped secure his place at Kona in 1997 while she battled leukemia. Just five days after his qualification,…
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Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss how the race panned out for her, her strategy going into the race, her training leading up to the race and lots more. HIGHLIGHTS AND KEY TOPICS: Life a month and a bit after becoming the Ironman World Ch…
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This week the Unnamed Automotive Podcast reviews a pair of crossovers, starting with Sami's take on the 2026 Hyundai Kona. This isn't the oft-discussed EV, but a gas-powered version of the subcompact, which has Sami buzzing about its size and features. Is this among the best in its class? Then Benjamin reviews an F-Sport version of the 2026 Lexus N…
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This week’s Aloha Friday mini-episode was inspired by both my recent trip to the Big Island 🤍 and the cups of coffee I made with Jamey’s coffee enhancer earlier this week ☕️🩵 It got me thinking about Hawaii coffee, and especially the stories behind our famous Kona coffee 🤍 In this episode, I share the meaning of the word “kona” in Hawaiian and a li…
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It's the week before Thanksgiving and we're heading to Waikiki in six days! Chip's freezing in Philly, Thomas is shivering in L.A., and both are tunnel-visioned on tropical salvation. TSA line chaos, a fajita-seasoning interrogation, smart-car rentals, Waimea Valley waterfalls, Pipeline daydreams—and two jaw-drop Guinness records. Plus two new Vaca…
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Improving your running performance as a triathlete starts with a good and well-structured base training phase. Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens talk you through their methods, and how you can apply these methods to make 2026 your best running year yet! HIGHLIGHTS AND KEY TOPICS: How to progress run volume The importanc…
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Today I’m honored to be joined by David Smith — a 15-year veteran police officer, former SWAT sniper, and now a dedicated wellness coach helping first responders take back their health, purpose, and emotional well-being🤍 In this episode, David opens up about the challenges of life on the front lines — the pressure, the trauma, the constant adrenali…
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Hey all - in this episode, I get into the power of having multiple offers, and the stories and behind the scenes about how the Dream Programs have gotten where we are today in December of 2025, almost 4 years after we started. For the newest of coaches we have Dream Launcher: Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/…
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Introduction: In the world of endurance sports, few stories are as inspiring as that of Ethan Lott, a 20-year-old ultra runner from Hattiesburg, Mississippi. While many runners take years to progress through the distances, Ethan took a bold leap into the ultra running scene, tackling formidable races like 50Ks and preparing for his first 50-mile ra…
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Send us a text This week on Another Triathlon Podcast, brought to you by maunaapparel, we sit down with Olympic medalist, SuperTri superstar, and long course newcomer Georgia Taylor-Brown. Fresh off a year that has taken her everywhere from Dubai to Phuket to Bahrain, Georgia joins us to talk about her transition season, the joy of racing without p…
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I take you through the incredible story of Hicham El Guerrouj, the Moroccan middle-distance legend who was virtually unbeatable for nearly four years, only to face heartbreaking defeats at the Atlanta Olympics. I walk through the agony of those losses, the silver medal at 1500 meters, and the mental and physical toll of carrying the expectations of…
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With three sports to train for, concepts to learn, and gear to acquire; Triathlon is not the easiest sport for a new athlete. But with the right guidance, getting started in triathlon does not have to be complicated or intimidating. Today Coach David Cagle from Continuum Endurance joins the show to present the 10 tips he offers to any triathlete ge…
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In this episode of Pagecast, Bongani Bingwa interviews Pieter du Toit about his latest book, The Dark Prince, an unflinching portrait of Paul Mashatile’s controversial rise through the ANC ranks to the doorstep of the presidency. About the book: Having survived scandal, controversy and the Zuma years, Paul Mashatile has risen through the ranks to t…
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Jack steps into the hot seat to cover for Tim whilst he battles the GODZONE course! Sue Beattie won the free race entry to the Kosciusko 50K Ultra. We find out how it all went. We chat about the metabolic cost of swimming and the dangers of poor fueling. We have a free race entry to giveaway to the Loan Market Tauranga Half Oceanside. (0:00:00) – T…
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All In Triathlon — We’re back! After a solid block training together on the Gold Coast, Jelle checks in from Doha while Aaron dials in from AIT HQ. They’re still battling the heat and humidity but getting it done, sharing the sessions, setbacks, and small wins that kept the momentum rolling. Aaron has been schooling Jelle on cricket—yes, including …
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This week on the Unnamed Automotive Podcast: OOPS ALL KICKS! The show this week centers around the entry-level 2026 Nissan Kicks. This is the first appearance of the second generation Kicks on the show, which is important considering how much our hosts like the previous models. Now the Kicks is available with lots of equipment, a bigger engine, and…
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In this special episode of 'And Then They Were Gone', Kona and Ethan return to a case they’ve been following for years, the disappearance and murder of Shane Donahue, to break down everything that unfolded inside the courtroom during the trial of Tim Hickerson. Kona attended the trial in person, witnessing each day of testimony, every witness, and …
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In true Brick Session fashion, Mark doesn’t hold back as he unloads on what he famously calls the T100 “cake and arse party” in Dubai — and yes, there may be a bit of swearing, so consider yourself warned. As always, Caroline brings a more balanced perspective as the two of them break down the many factors that led to athletes miscounting bike laps…
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In this Thanksgiving weekend episode, we dive into how to pace your best marathon, explore the Get Gritty Tip: Rewrite the Code for upgrading your mental game, and share the Workout of the Week: CARs for Mobility to keep your joints healthy. Plus, don’t miss our fun segment, The Leftovers Gauntlet, where triathlon meets holiday chaos! Sponsored by …
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Hildigunnur Jónsdóttir er forstöðumaður endurbótadeildar, sem hefur viðamikil verkefni með höndum innan Landsvirkjunar og sér til þess að aflstöðvarnar séu í toppstandi, auk þess að bregðast við ófyrirsjáanlegum bilunum og atburðum í rekstri. Endurbætur eru mikilvægur þáttur í því að nýta auðlindirnar sem best og tryggja að rekstur orkufyrirtækis þ…
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Gratitude is usually tied to the moments that went well 🤍 But in reality, all of our experiences shape who we’re becoming 🌿 The good, the hard, the unexpected, the in-between — each offers a lesson, a perspective shift, or a deeper understanding of ourselves. In this episode, I share a more expansive view of gratitude - one that honors the full yin…
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We did it! First-ever in-person Sunburnt episode… in Waikiki. Ocean at our backs, floaties in our arms, and Chip's Thanksgiving in Paradise comedy takeover at Blue Note Hawaii tomorrow night (6:30). Cathy Tanaka opens. Come hang! Why hit "Play"? 🌊 Waikiki, Finally IRL — Our first on-the-same-couch episode with Diamond Head peeking over the shoulder…
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Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach …
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In this episode, Scott Tindal discusses the importance of the off-season for endurance athletes with Matt Hanson and Rae Harris of Humango.AI. They explore strategies for recovery, the physiological and psychological aspects of taking time off, and how to maintain fitness during downtime. The conversation also covers the significance of strength tr…
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Send us a text This week on Another Triathlon Podcast it is just Jenna-Caer and Josh on the mic, catching up on everything happening in the triathlon world. With only one major race left in the season, the big question now is simple. Who is actually going to make it to the T100 Qatar start line? Between illnesses, injuries, heat stress, travel fati…
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In this episode, we go in depth on the one skill you need to practice to get your engagement up on IG - STORYTELLING. Why? It connects to your ideal athlete! They will know you better. Athletes are on IG to be entertained, and storytelling is so much more interesting. Storytelling helps to build trust to convert followers into inquiries. I hinted t…
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Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach …
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On Thanksgiving Day 2010, three brothers—Andrew, Alexander, and Tanner Skelton—vanished from their father’s home in Morenci, Michigan. For nearly 15 years, their disappearance remained unsolved. In 2025, just days before John Skelton was set to be released from prison, he was charged with their murders. This episode explores the heartbreaking timel…
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Introduction: In the world of endurance sports, transitioning from sprinting to ultra running is a rare feat, yet Jake Russell has not only made this leap but has excelled in it. In a captivating episode of the Endurance State of Mind podcast, Jake shares his remarkable journey, revealing the pivotal moments that led him to conquer the 100-mile tra…
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On November 24, 1971, a man using the name Dan Cooper boarded a flight from Portland to Seattle, handed a flight attendant a note claiming he had a bomb, and calmly hijacked the plane. After collecting a $200,000 ransom and four parachutes, he jumped from the Boeing 727 into the night sky—and was never seen again. Known to the public as D.B. Cooper…
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Inspired by the passion many triathletes have for shopping, we proudly present the official 2025 TriDot Podcast holiday gift guide! Whether you are a new or seasoned athlete, getting new gear or replacing something old, our team has ideas for you! Coaches Ken Presutti and Ben Sommerville join Andrew Harley and Vanessa Ronksley to share their favori…
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The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected? Timestamp: 00:00 - Introduction 01:00 - Lucy and Taylor's Rematch 06:30 - Choose Your Race Wisely 08:10 - Hayden Wilde Mindset 10:20 - Geens vs Blummenfelt Battle 17:30 - Geens Celebration 19:30 - You Can't PB Every Race 27:2…
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In this episode of Pagecast, Sindeka Mandoyi interviews Lebo Mazibuko about her latest novel, Fabrics of Love. This family saga is told through the lens of the third generation of women who surround Lemohang Ntoi, the head of the family, as he struggles to hold onto life as he knew it. It is the Ntoi women’s assertiveness and drive that threaten Le…
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Tim prepares for GODZONE. We catch up on the racing from the weekend plus we look ahead to the T100 Qatar start list. Meridith Cass is the Founder and CEO of Nix Biosensors, a company that develops wearable sensors to monitor hydration by measuring sweat. The Nix Biosensor provides real-time data on sweat loss, electrolyte loss, and sweat compositi…
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In Episode #516 of the 303 Endurance Podcast, we dive into the surprising power of gratitude and how it can transform your training, racing, and recovery. From practical tips to mental strategies, we’ll show you why giving thanks is more than a feel-good idea—it’s a performance enhancer. Plus, we’ve got announcements, our Ask A Coach segment on inc…
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Matt Kredich isn’t just a successful swim coach — he’s a culture builder, a thinker, and a leader whose impact reaches far beyond the pool deck. As the Director of Swimming & Diving at the University of Tennessee, he has developed Olympians, NCAA champions, and stars like Jordan Crooks, Mona McSharry, and Gui Caribe. But what truly makes Tennessee …
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Welcome to the QT2 Podcast Series Race Recap. For this series, we have invited our athletes to come and talk about their race day experiences. We'll cover their journey to the starting line, course details, pre-race and race day logistics, travel and expenses, and more. Episode 2 takes us to the 2025 TCS New York City Marathon. At nearly 60,000 fin…
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Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach …
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In this episode, Scott Tindal and Megan Foley discuss the protein requirements for endurance athletes, with a focus on the differences between male and female athletes. They explore the importance of protein for recovery, the impact of the menstrual cycle on protein needs, and the significance of maintaining adequate protein intake during caloric d…
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Welcome to episode 217. Today I had the great chance to chat with triathlete and author Hilary Topper. We chatted about her new book: Unlocking the Triathlon - The Beginner's guide to competing in a triathlon. I fully enjoyed our chat and I think you will too. Thank you for listening, Coach Todd www.nolimitstriathlon.com…
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