Basket Breathing
Manage episode 520099728 series 3572677
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Two brothers chase one thread through many lanes: how meditation, language, craft, and city trees point to a more grounded life. We end with a simple tool for singing and everything else: ask how to enjoy it 10 percent more, and let the body lead.
• Nonduality and the Zen of simple attention
• Craft as presence through pottery and baskets
• Work and leadership as spiritual practice
• Self‑reliance, emotional fluidity, and team trust
• Reframing sin, repent, and mercy
• The Sopranos as a lens on grace and fear
• Urban forestry myths and real benefits
• Foraging, stewardship, and regulation
• Soil, gratitude, and interdependence
• Singing, primal sound, and active relaxation
Soil gets paid through love, through attention
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Chapters
1. Basket Breathing (00:00:00)
2. Meet Peter And The “Spooky Isotopes” (00:00:09)
3. Studio Banter And Podcast Tone (00:02:34)
4. Sam Harris, Spira, And Nonduality (00:05:22)
5. Zen Simplicity And Posture (00:12:45)
6. Craft As Spiritual Practice (00:18:10)
7. Phil Stutz, Joe Hudson, And Work As Spiritual Path (00:26:15)
8. Self-Reliance, Leadership, And Emotion (00:36:30)
9. Indigenous Wisdom And “Superstition” (00:45:12)
43 episodes